PSA: the food pyramid has been updated for spooky season. It now looks like this:
/ \
/ \
/pumpkin\
/ Spice \
—-——-
/ anti \
/depressants\
——————
/ Iced Coffee \
-———————
A trauma mindset will convince you that everything will collapse if you’re still, if you rest, or if you do something just for you.
It’s not true. Let some ease into your day, into your breath, into your life.
Meanwhile the people in power call themselves "climate leaders" as they open up new oilfields, pipelines and coal power plants - granting new oil licenses exploring future oil drilling sites.
This is the world they are leaving for us.