Leonid_S

CrossFit Evolution. Owner/Trainer/Torture Chamber Supervisor

[Leonid_S @Leonid_S]

Proud, happy and burned. Heading home

[Leonid_S @Leonid_S]

Britt and Lindsey qualified too. 12 and 14. Bad ass efforts!

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Andrew jumped from 26 to 13! Hell yeah

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Monique's talking about her running plans for next training year

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Almost over. Mostly waiting for the last heats to finish

[Leonid_S @Leonid_S]

Monique, Lindsey and Britt are done. Will's en route

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Andrew's done, Monique is on course

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Andrew is about to do the row and run.

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Sean finished the 3rd wod. Not sure the score - 215 or 225

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Big R got 275 clean and 265 jerk

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Ramzi going now

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Will cleaned the house. Squat clean 350 and jerk 315

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Britt clean 150, jerk 175

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Monique 160 on both. PRs!

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Lindsey 125, 145

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Andrew cleaned 255, jerked 245

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Andrew is up.

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Day 2 is about to kick off with some heavy lifts. Andrew is in 2nd heat

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Day 1 is over!

[Leonid_S @Leonid_S]

Big R is about to go