Leopard Football

Official Twitter Account for Gainesville Leopard Football #G-UNIT #aintnuthinbutaGthangbaby #940 #THEVILLE

[Leopard Football @LeopardFB_940]

2024
@LeopardFB_940

[Leopard Football @LeopardFB_940]

🥶🥶🥶

[Au Concepts & Designs @AuDesigns]

Coming in hot from the 940! 🔥 The Gainesville Leopards @LeopardFB_940 will be turning heads in this clean lid with fire red chrome. Thank you @CoachSearcy23 and @treygray03 for choosing Au. #Au #CustomizeYourLegacy @GHS_Leopards

[Julien Quinones @julien_quinones]

Had an amazing time at ECU learned more things to take into my junior season! @Coach_Ellsworth @CoachNokesDL @CoachAprilOLB @CoachCCalhoun @CoachCBell26 @LitrentaJohn @CoachTHendrix @CoachTyWarren @CoachSearcy23 @dominicquinone5 @CoachLSearcy25

[Ruben Magallanes @Rubengm5_]

last camp of the summer going into junior year. Learned a lot of new things and glad I was able to come. @ECUTigersFB @tristen_masias @mathias_0311 @LadanianWhite @julien_quinones @CoachSearcy23

[Tristen Masias @tristen_masias]

Appreciate the invite from @RussHeidiSLC for a summer visit. Looking forward to being at Hendrix College on July 20th. @CoachLSearcy25 @CoachKJones70 @CoachSearcy23 @LeopardFB_940

[Tristen Masias @tristen_masias]

Had a great time today at The University of Houston. Learned some amazing things from @Emannaghavi @coach_rb3 @_MJ72_ . @LeopardFB_940 @CoachSearcy23 @CoachLSearcy25 @CoachKJones70

[Julien Quinones @julien_quinones]

75s for reps at 15 years old class of 2026
DE/RT/TE
6,5 220lbs.
Getting ready for my junior season‼️
@CoachLSearcy25 @CoachSearcy23 @LeopardFB_940 @treygray03 @cagen_clark @CoachCCalhoun @CoachCochranTTU @dominicquinone5 @mluna408

[Austin Jochum @AustinJochum]

If You Want To Get Athletes Fast

Chasing > Drilling

100 Times Outta 100

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🏈A 175 lb high school football athlete is going to need a minimum of 135-150g of protein per day along with 300-400g of carbs.

Trying to gain weight this off-season?

NOW is the best ⭐️ time to consistently increasing protein & kcal !

Keep it simple and stay consistent👇.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

"Hey Coach, what should I eat the night before a game?"

Avoid:
❌Fried foods
❌Spicy foods
❌New foods
❌High-fat foods
❌Fast food, candy, chips
❌Alcohol, soda, and high kcal low nutrient foods

Add:
✅Grilled, baked or broiled proteins
✅Familiar foods that energize you
✅Lean protein & quality carbs
✅Antioxidants & anti-inflammatory foods
✅Cherry juice, electrolytes and H20

🔗Read the full, “what to eat the night before a game” 👇:

https://t.co/0OSxh4uMQx

[Coach Gray @treygray03]

DM for details & registration!

[Leopard Football @LeopardFB_940]

Summer 2024

[Julien Quinones @julien_quinones]

Great workout at the new metroflex gym, always working! @CoachSearcy23 @CoachLSearcy25 @LeopardFB_940 @treygray03 @coachjlopurcell

[Leopard Football @LeopardFB_940]

Happy Mother’s Day to ALL the mothers out there!!!

[Coach L.J. Searcy @CoachLSearcy25]

Young bull comes in before school, stays after-school to put in extra work!! Keep grindin @tristen_masias! Hard work pays off!! @LeopardFB_940

[Coach L.J. Searcy @CoachLSearcy25]

Athletic!! And still growin!!!
@LeopardFB_940

[Tristen Masias @tristen_masias]

Extra work on clean ended my last 2 sets with 275 then 285.@LeopardFB_940 @CoachSearcy23 @CoachLSearcy25 @CoachKJones70 @treygray03 @CoachRobNewton1 @BrianMVaughn

[Matt Stepp @Matt_Stepp817]

Imagine breaking the national 4x100 record and finishing SECOND!!
Texas speed is DIFFERENT

Congrats to Fort Worth Wyatt who held the record for an incredible 25 years!!

[Leopard Football @LeopardFB_940]

2024 7v7 LEAGUE….coming soon!!!
@PonderLionPride
@WISDBearcats
@CISDWildcats
@ValleyView2020
@TiogaAthletics

[Zach Birdwell @CoachZBirdwell]

💥 Vikings - WR “Hesi to 90” Drill

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

💪Simple Tips for Building Lean Mass💪

💥40g of protein/meal

💥3-5 g/CHO/kg/BW/daily

💥3-4 liters of water daily

💥5 g creatine monohydrate

💥Breakfast every single day

💥7-9 hours of sleep & manage stress

💥Fruits & veggies for immune health & reducing muscle soreness