Flashback to a few years ago.....still one of the most incredible crystal digging moments of my life. I am constantly humbled by the beauty of what nature can create
3/ When a child is constantly criticised, they may grow into an adult who doubts every decision, struggles with confidence and feels they are never good enough.
4/ Growing up in a home where emotions were dismissed can make it difficult to express feelings as an adult. You learn to bottle things up because nobody taught you that your feelings matter.
CHILDHOOD TRAUMA: The wounds we carry into adulthood.
1/ Not every childhood wound comes from physical abuse. Some come from neglect, rejection,constant criticism,emotional unavailability and growing up in an environment where you never felt safe.
2/ Some children grow up feeling they have to earn love. They become adults who constantly seek validation, fear rejection and struggle to believe they are worthy of genuine affection.