Meet Lonely Together, a monthly newsletter for anyone craving more connection.
We created this newsletter because, well, we’re all lonely.
To get the first issue tomorrow, subscribe here: https://t.co/MqD65V9kaU
Think on this: How have you been speaking to yourself lately? Is your inner voice mean, apathetic, or kind—and is there something you’d like to change about it?
Try this: Journal about a season in your life where you learned something major about yourself. Write down what you took away from that period of time and how it's helped you so far—even if it was a time you made a mistake.
Ever feel like everyone hates you?😭 Even if you can’t pinpoint exactly why, there are steps you can take to get out of that mindset. 🔗Here’s what the experts recommend.
https://t.co/XjO1tmRDPj
Try this: Simplify your life this weekend. What non-essential activities or to-do list items can you postpone for another time so that you can actually chill? Pick one and reschedule (or cancel altogether).
Welcome to people pleasers anonymous. We’ve gathered here today to commiserate over the things we did because they felt easier than saying no, canceling plans, sharing our opinions, or (God forbid) making someone mad at us.⬇️
https://t.co/2A6zAIj0QL
When was the last time you felt completely happy and carefree? 🤸 If you can't remember... here are a few reasons to add more playdates to your calendar.
https://t.co/zBuykix8Hw
Who better to recommend some *actually* amazing books about ADHD than people who either live with the condition themselves or work closely with people who have it (or both)? Click for recommendations from people who get it.📚
https://t.co/HwbCWXuule
Try this: Take a few minutes to text someone you miss today. Let them know how you feel and see if you can plan to meet up IRL or online soon. Connecting with people we care about helps us feel less lonely—and they might just need that boost too!