Strength training helps your body trade fat for muscle mass. That means you'll burn more calories even when you're being a couch potato. https://t.co/0EfgZf0eLV
Tip of the day: Writing can help you process your feelings about difficult experiences—including trauma, grief, and everyday challenges. Instead of ruminating about your problems, write for 15 minutes a day for four days.
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#HarvardHealthTipoftheDay#MentalHealth@samhsagov
Springtime is essential for gardeners to lay the groundwork for a great growing season. But be careful not to plant too early. Here’s what should be on your spring to-do list according to the experts. https://t.co/XSJzmd58q7
International Women's Day is Weds. March 8th. We are eternally inspired by those who lead and live with compassion, courage and commitment. We are especially thankful to the women of Lexington Square! #InternationalWomansDay
As Women's History Month begins, we honor and thank the women who've created a legacy of accomplishment, achievement and inspiration. We are forever grateful for the impact of women in history, and for the women who've personally touched our lives. #WomensHistoryMonth2023
Join us for this insightful, presentation about the #realestate market, and how to determine the optimal time to sell your home. RSVP to reserve your spot:
March 21st, Lexington Square Lombard
630-629-2900
March 28th, Lexington Square of Elmhurst
630-832-5959
Fans at the Super Bowl will be treated to a pre-game first: A U.S. Navy flyover piloted by seven women to commemorate 50 years since women were allowed to become U.S. Navy pilots. https://t.co/8WVHVQfyJO
"I have decided to stick with love. Hate is too great a burden to bear." - Dr. Martin Luther King Jr.
We are deeply grateful for the profound impact of the life and legacy of Dr. Martin Luther King Jr.
Treat cilantro, parsley, and mint like cut flowers. Place them in jars with water and then refrigerate. More produce freshness tips: https://t.co/J8Qj1walR3
Wednesday, December 7th is Pearl Harbor Remembrance Day. This year, for its 81st Commemoration, the focus is on the Greatest Generation and the sacrifices made by the Americans who served in World War II and on the war home front. We extend our infinite gratitude. #PearlHarbor81