I’m not saying being on your phone or your tablet are bad for you. Is it any different from reading a book? What I am saying is listen to your body. Everyone’s tolerance is different regardless of the tasks. So stop�� https://t.co/bfNFIIXuXl
It’s with much delight I’m announcing the phased re-opening of Liam George Physiotherapy. From the 1st of June I will be opening 2 days a week Tuesday and Friday for face to face treatment with clients. I will be… https://t.co/zk7qoC6cBH
Question? If you’ve been furloughed or working from home for the last 8 weeks how often are you barefoot? This is a great opportunity to not only get healthier feet but to rebalance your life as a whole. This doesn’t… https://t.co/cdqGOzdb8P
Had my maiden ride on @gozwift wow got to say great fun.
🚴🏾♂️
I’m someone that needs constant distraction or stimulation so I struggle with endurance training.
However this may change that. Great fun, competitive… https://t.co/hNXu7Fk6cj
Covid19 update. It’s with great sadness that I will be closing Liam George Physiotherapy until further notice.
I believe I have a moral responsibility to not only my clients but my family and friends also to cease… https://t.co/rzUFuaKapJ
Although I no longer practice religion I wholeheartedly believe in charity. So this lent rather than giving up something for 40 days I will be donating an item of clothing everyday during lent to those in need. If… https://t.co/vW6GLqmlmx
Been working with Alan since July when he came into me after a very serious knee injury and fracture (see pic 2). He had surgery on 16th Feb 2019 and today we reached a milestone of returning back to start running… https://t.co/wn0cqviMdg
Working with waqaas_______ post ACL repair. Little look into some early stage proprioception drills. It’s essential to restore balance and control in the early second stages of rehabilitation. Too many people ignore… https://t.co/NQ46JGeiDQ
Spend a minute or 2 looking at your feet.
Are they starting to look like your shoes rather than feet?
Before you make them any worse you can take some simple steps.
Be barefoot more often, buy better fitting foot… https://t.co/WPnlFHMEPJ
Been working with Tom twice a week for the last 4 weeks. Tom came to me after having a total shoulder replacement on his right shoulder and is currently awaiting one for his left also. Our main aim is get his right… https://t.co/oVhld1Im8H
In the current climate it’s very easy to be swayed by shiny, glossy well presented videos, info graphics, blogs etc. Anybody can present something that may look professional but is utter rubbish. The health, fitness… https://t.co/UhmYf4qM9f
Not all knees and knee injuries are equal. This is a snippet of some post ACL/meniscus surgery rehab that ran in to some problems. We couldn’t get his leg straight or he was struggling to bend it passed 80 degrees.… https://t.co/ozfRB6BB9c
Fractures and Fracture Healing.
I’ve had quite a few fractures come in this year so I thought I would write a little post up about some come facts and misconceptions about fracture healing.
The human bone and bone is… https://t.co/sQNzALqfT0