TG

[TG @LiCrave]

I am now fed up of being ill. If anyone is in Bristol tonight and wants 2 free tickets to see Future Of The Left - @shit_rock - at @FleeceBristol, let me know.

[TG @LiCrave]

Fantastic time running around @CardiffHalf this morning in aid of @CatsProtection Bridgend.

Thanks for the great support from members of @grangemrparkrun, @chargerswales, and @runningpunks that I saw out and about, and of course from the Cardiff public!

[TG @LiCrave]

Flat lay time! #cardiffhalf @runningpunks

[TG @LiCrave]

The #richardburton10k has it all! Great route, great support, great views. Beer at half way. It even had a woman complaining about seeing too many @runningpunks recently!

[TG @LiCrave]

Start, middle and end pictures of today’s @CardiffHalf. Probably should have stopped a few miles in, but decided not to push too hard, and got to the finish line eventually. As ever, great support from the @runningpunks out on course!

[TG @LiCrave]

Tomorrow’s @CardiffHalf ‘cat lay’. Best of luck to all the @runningpunks running in all the different races tomorrow!

[TG @LiCrave]

Tried doing 🤘when passing @runningpunks at the @llanellihalf, but so used to doing a 👍 that my hands did a strange finger gun thing. Thankfully everyone was going to fast to notice 😂

[TG @LiCrave]

Flat lay time! @LlanelliHalf @runningpunks

[TG @LiCrave]

26 and a bit kilometres for today’s @runningpunks #vrc. Last long run before Llanelli and Cardiff Half’s!

[TG @LiCrave]

Told myself last night that I could either go to the Cardiff @runningpunks run club or do the 18k run that’s on my plan. Alarm went off at 7:30 but I went back to sleep. It looked like a good one so I am gutted, but I did get a selfie with the RP Heron around the 11k point, so…

[TG @LiCrave]

A hot @runningpunks #vrc today at the Barry Island 10K. The cat had no appreciation for what I went through to get that medal…

[TG @LiCrave]

Spent the week playing stage manager for Little Shop’, songs are still stuck in my head so listened to the soundtrack on today’s trail @runningpunks #vrc. Glad no one was around to hear me singing along!

[TG @LiCrave]

I have two tickets to @JonahMatranga/@jonelinedrawing tonight at @exchangebristol that I cannot use, pay what you can/free to who ever wants them (originally £12 each). Gutted I can’t make it, Jonah in Bristol is always a highlight of the year.

[TG @LiCrave]

@DrAshleyMorgan1 @runningpunks Getting there, we went to Coventry and Cardiff shows! The smoke inhalation from them probably didn’t help my lungs either 😂

[TG @LiCrave]

It wasn’t quick or pretty, but my Covid ruined lungs survived the Porthcawl 10k. @runningpunks #vrc done! Listened to the LaBrassBanda version of Rammstein’s Dicke Titten several times.

[TG @LiCrave]

DofEing all day, Rammsteining all night! #RammsteinCardiff

[TG @LiCrave]

And now they’ve started setting the cars on fire!

[Grangetown community @grangecardiff]

Lots of worries over spate of #Grangetown car crime. Police are asking for all cases to be reported. (Hope for patrols during night/early hours when this seems to be occurring?). Details here: https://t.co/WMWa5rKz1O

[TG @LiCrave]

Excellent weekend at @NEUnion #npywc22, unfortunately I only took 3 pictures all weekend. Apparently, I liked the schnauzer so much that I needed 2 pictures of him 🐶🐶🐶

[TG @LiCrave]

@DrAshleyMorgan1 @runningpunks Hopefully at a run club soon!

[TG @LiCrave]

Gutted to have missed all the @runningpunks fun in Cardiff yesterday, well done all! Set myself my own challenge instead. It’s been 4 years of visiting the in-laws in Edinburgh, and I’ve finally ran to, and climbed Arthur’s Seat. Then ran back down the other side.

[TG @LiCrave]

@Gung72 @runningpunks Nice, great view from the top! 👍