Steve Lidstone

Strength & Conditioning Coordinator and Instructor at McMaster University. Strength & Cond coach Hockey Canada. CATC, CSCS,

[Steve Lidstone @LidsStrCond]

@SWIFTwillgress @big_steins @trainwithpeaks @jeffosadec @flightviisc @jwathletes @adstrength Great Staff as always!

[Steve Lidstone @LidsStrCond]

Tailgating done right! Lots of food for everyone! @McMasterSports

[Steve Lidstone @LidsStrCond]

Tailgating outside of McGill stadium it's going to be a packed house!! Go Mac !
@McMasterSports

[Steve Lidstone @LidsStrCond]

Unreal atmosphere at 50th vanier

[Steve Lidstone @LidsStrCond]

ALS ice bucket challenge w Mac W Soccer thanks @adstrength for the nomination. I nominate @fortino_laura77!

[Adam Douglas, PhD @adstrength]

Can you hear the wheels grinding? The strength team hard at work @LidsStrCond @TrainWithPEAKS

[Steve Lidstone @LidsStrCond]

Great start to Hockey Canada NWT Olympic Boot Camp at Winsport. Great working with Adam Douglas and Adrian Wellman.
Enjoy Penticton!

[Steve Lidstone @LidsStrCond]

Meeting and training w athletes from 16 countries in Vierumaki Finland. The IIHF has done a great job setting up this Int'l event!

[Steve Lidstone @LidsStrCond]

So you wanna be a Strength & Conditioning Coach? http://t.co/UWY82N1E

[Steve Lidstone @LidsStrCond]

Big thanks to William Hicks Asst Athletic Director for Athletic Performance@ Syracuse U. Thanks for talking Shop! Enjoyed the M Bball game!

[Steve Lidstone @LidsStrCond]

Big thanks to Dr Brian Thompson, Dr Rich Wood, and Sam Leahy, Molly Obrien, Eric , Mike and everyone @Springfield Coll. Mind Body Spirit!

[Steve Lidstone @LidsStrCond]

Just had a great trip to Springfield Mass to check out the curriculum, facilities, meet with faculty & students in the Str & Cond program

[Steve Lidstone @LidsStrCond]

Congrats Mac Football Players and Coaches on winning the Vanier Cup!

[Steve Lidstone @LidsStrCond]

Let's complete the journey MAC Football! Only one way to become the new king ~ by taking down the reigning champ! Go Mac beat laval 2nite!

[Steve Lidstone @LidsStrCond]

Let's go Mac Fball crush Acadia tomorrow night! Uteck bowl game is televised Friday night on TSN at 6:30 Est. One more step to the Vanier!

[Steve Lidstone @LidsStrCond]

Presented LTAD for hockey @ Manitoba Hockey this weekend. Coaches were receptive to changing the system but it will not happen overnight.

[Steve Lidstone @LidsStrCond]

CSCS exam complete. Toured candidates around the DBAC facility & our Hi Perf. Area. They were all impressed. Next exam Feb 19 2011 at MAC.

[Steve Lidstone @LidsStrCond]

Hosting CSCS exam Sat at Mac for 21 future Str & Cond coaches. Writers coming to Mac from international and eastern/western Canada & local.

[Steve Lidstone @LidsStrCond]

Observed on ice testing this week with the AHL Hamilton Bulldogs. Awesome reactivity testing w technology by fusionsport.com from AUS.

[Steve Lidstone @LidsStrCond]

Just finished teaching a movement assessment course at Sheridan c. It is always great to train w hungry professionals who want to know WHY!