Life Extension Company (Hong Kong)

Founded in December 2012, Life Extension is committed to assisting Hong Kong's citizens lead healthier and more enjoyable lives.

[Life Extension Company (Hong Kong) @LifeExtensionHK]

What do Life Extension Company's clients in Hong Kong have to say about its onsite healthcare services?

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Global Handwashing Day: soap, all 7 areas of the hand, at least 20 seconds. It is the single most effective way to stop infections spreading.

全球洗手日：用梘液搓手最少20秒，預防傳染病。

#GlobalHandwashingDay #洗手

[Life Extension Company (Hong Kong) @LifeExtensionHK]

About 1 in 6 older adults in Hong Kong falls each year (Department of Health, 2023). Night lights, non-slip mats and grab bars lower the risk.

本港每6名長者約有1人每年跌倒。夜燈、防滑墊、浴室扶手有助預防。

#FallPrevention #防跌

[Life Extension Company (Hong Kong) @LifeExtensionHK]

A flu jab takes about 2 weeks to build protection, so now is the time. Hong Kong's 2026/27 vaccination programmes are open.

接種流感疫苗後約兩星期才產生足夠抗體��趁冬季高峰期前及早接種。

#FluVaccine #流感疫苗

[Life Extension Company (Hong Kong) @LifeExtensionHK]

World Arthritis Day: sore knees need the right movement, not less of it. Strong thigh muscles and a healthy weight take load off the joint.

膝頭痛要��當活動：強化大腿肌肉、維持理想體重，減輕膝關節負荷。

#WorldArthritisDay #世界關節炎日

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Long-term epidemiological studies confirm excess synthetic folic acid significantly worsens cognitive decline in adults over 60, with risks amplified by B12 deficiency. Prioritize natural sources, limit daily dosage, pair with B12 and monitor regularly.
https://t.co/dUOq2Pl7Ic

[Life Extension Company (Hong Kong) @LifeExtensionHK]

A 43-year Harvard cohort study of over 130,000 confirms excess processed red meat raises dementia risk by 13% via vascular damage, TMAO buildup and inflammation. Swapping it for nuts/legumes or fish cuts risk by up to 28%
https://t.co/dUOq2Pl7Ic

[Life Extension Company (Hong Kong) @LifeExtensionHK]

As a cost-effective natural dietary intervention, lemon water delivers dual clinically proven benefits: it gently relieves constipation via pectin and citric acid, and lowers uric acid while cutting kidney stone risk by alkalizing urine within 6 weeks.
https://t.co/dUOq2Pl7Ic

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Chicken protein powder supports muscle repair, workout recovery&weight management. But, excessive intake triggers kidney overload, oxidative stress and cell aging. Scientific dosage&adequate hydration are essential for safe supplementation.
[phone] https://t.co/dUOq2Pl7Ic

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Clinically verified prunes deliver triple benefits:mild constipation relief anti-inflammation&potent antioxidation via sorbitol, fiber&polyphenols. Proper daily intake safely boosts gut health and anti-aging effects without drug dependence.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Flaxseed is rich in ALA, lignans and dual dietary fibers. Clinically proven to support cancer prevention, protect blood vessels and relieve constipation, it works best when ground and prepared at low heat. Special groups should consult professionals before regular consumption.

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Crucifers, berries, legumes&whole grains reduce cancer&cardiometabolic risk by 32% via anti-inflammation, detox activation&cellular regulation. Opt for whole foods with light cooking; supplements cannot replicate whole-food benefits.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Garlic offers proven cardioprotective benefits by regulating blood pressure, cholesterol&glucose. Core active allicin fully activates when crushed&rested 10–15 mins; raw intake maximizes efficacy, with consistent use delivering best results.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Backed by PMC data, bell peppers are antioxidants, eye protection, cardiovascular support, digestion aid&low-GI blood sugar control. Raw preserves vitamin C, light oil stir-fry boosts carotenoid absorption
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Osteoarthritis is the top hidden cause of disability and mobility loss in seniors, striking 80% of people aged 75+. Diet is a widely recognized, cost-effective to relieve pain, slow degeneration, support muscle mass
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

A study confirms 4 food groups cut diabetes-specific mortality by 75%. Prioritize non-starchy veggies, low-GI fruits, soy and whole grains, choose unsweetened low-fat dairy wisely, and consult healthcare teams for personalized plans.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Dandelion not just wild weed. Rich in chlorogenic acid, polysaccharides&antioxidants, it offers science-backed anti-inflammatory, liver-protective, cardiovascular and skin-care benefits.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

⚠️ 8x calorie gap between coconut water and coconut milk! This potassium-rich natural electrolyte drink offers journal-proven skin-nourishing and thyroid-friendly benefits.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

⚠️90% cook winter melon wrong! Its peel and seeds hold key nutrients for de-bloating and lung care. Follow 4 professional picking tips. Journal-verified benefits beat summer heat, edema and AC-induced cough for your daily wellness.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Processed bread➡️inorganic phosphate that disrupts calcium balance&accelerates bone loss, raising osteoporosis risks. 5 science-backed foods strengthen bones.❌processed foods,regular exercise to maintain stable bone density&skeletal health.
[phone] https://t.co/C9lMdCAhQg

[Life Extension Company (Hong Kong) @LifeExtensionHK]

Drinking coffeeaf➡️ter waking up disrupts cortisol rhythm➡️persistent fatigue&poor metabolism. Adopt 5 doctor-verified 0-cost morning moves to activate the body gently. Delay coffee intake hour for stable energy&better daily wellness.
[phone] https://t.co/C9lMdCAhQg