Lila Ojeda, MS, RDN

LO Solutions: Nutrition & Fitness ☆
Registered Dietitian Nutritionist*Personal Trainer*Yoga*Ayurveda*MRT/LEAP Food Sensitivity*Micronutrient Test
#LOSolutions ♡

[The Oregonian @Oregonian]

Gov. Kate Brown declares winter weather state of emergency: ‘I urge all Oregonians to make a plan’ https://t.co/U9f9K6J4PN

[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[FOX 12 Oregon @fox12oregon]

Man hit, killed by MAX train after running through traffic on I-84 https://t.co/G7pjAH95Zf

[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Scott Dworkin @funder]

BREAKING: @realDonaldTrump admitted in private that he lost—CNN

[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

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[Lila Ojeda, MS, RDN @LilaLOSolutions]

@PerfectBar is bringing their seasonal Pumpkin Pie flavor back and giving one lucky winner a 1 YEAR'S SUPPLY of Perfect Bar! #giveaway #perfectbar https://t.co/VD27ECqwCd

[Lila Ojeda, MS, RDN @LilaLOSolutions]

TRANSFORMATION TUESDAY: GI issues healed, migraine free, and 17# down in 10 weeks!

"I had the pleasure of meeting Lila this summer when I contacted her to help me on nutrition and migraine prevention.  I had… https://t.co/LT0mRIZAGr

[Lila Ojeda, MS, RDN @LilaLOSolutions]

TRANSFORMATION TUESDAY:

This client did MRT/LEAP for: longevity, to feel his absolute best, improve his health, and improve his cholesterol. Not only did he do all of these things, but he lost 25 pounds in 10… https://t.co/6SeslslwWJ

[Lila Ojeda, MS, RDN @LilaLOSolutions]

TRANSFORMATIONAL TUESDAY:

♡
This female client in her 30s came to me primarily for frequent MIGRAINES but when she filled out the Initial Symptom Survey it was clear she had much more going on. This client was… https://t.co/ETr3kF2FXP