Worries about dealing with horrible period symptoms? Here are a few things to stay away from: salt, sugar, caffeine, dairy. Keep these to a min. & you'll find that your period symptoms disappear too!
#lillipads#periodsymptoms#organiccotton#healthyliving#menstrualcycle
Try this cool yoga pose to get over those period pains:
Child’s Pose: Start off kneeling + slowly shift your bum + hips towards your heels and your head towards the ground. Bring ur arms to rest in front of you.
It's great for meditation and clearing the mind #lillipads
The health of the world is plummeting. We should all strive towards doing what we can to help keep our earth and ourselves healthy. Use organic feminine products. Head to https://t.co/bTg5WQq65D- you won’t be disappointed!
#lillipads#environmentallyfriendly#biodegradable
TSS Shock or Toxic Shock Syndrome is one of the most dangerous effects when using tampons.Lilli-pads, is sure to prioritize not only bodily health, but environmental health too. Do better for you AND Mother Earth 🌍 Make #TheSwitch today! #lillipads
Even though you may feel like there’s litres of blood flowing from you daily- the truth is, Most women will lose less than 16 teaspoons of blood during their period. That doesn’t change #thatfeelingwhen you sneeze, though! 🤧 #lillipads#funfact#thetruthaboutperiods#organic
Feeling that sweet or savoury craving during your period? Try reaching for a fruit or some lightly-salted nuts instead of candy or chips. It’ll help your body feel far more rejuvenated, and beat that body bloat!
#lillipads#bloated#period#organiccotton#healthyliving
Lunnette mentioned the following essential oils to help us through our period pains: lavender, rose, clove, ylang-ylang and peppermint essential oil. What’s your favourite oil to use?
#lillipads#essentialoil#naturalremedies#lunette
She was versatile in exploring her creativity in singing, dancing, acting and composing as well as Hollywood’s first female black director. Most famously known as a writer and poet. Introducing the lovely Maya Angelou! 👑
#lillipads#bhm#poetry#blackqueens#blackwomeninbusiness