Lina

[Lina @Linaawl]

@shallowdiary Plss

[Lina @Linaawl]

Hello! Unfortunately I didn't hit the goals, however, I did 12k steps, 1h at the gym and ate 1500 cals.
I know it's too much, but I will try my best to lower it gradually. Going for 1400cals tomorrow!!
xx

[Lina @Linaawl]

@hayleys_wings Hii! Wanna be wl twins this month?

[Lina @Linaawl]

@lollipopzsz Hey there!

[cassie @keepitcassiie]

binging: i want to die
restricting: i want to die
purging: i want to die

[Lina @Linaawl]

So... Today I had such a horrible binge,and the past few weeks were HORRIBLE. Like I get it, I should not eat and I MUSTNT eat, but I just want to consume everything I see in the fridge.

Life would be fucking amazing if I had maintainence of a 250kg male

[૮꒰ ˶• ༝ •˶꒱ა @spiderrfangs]

broke, ugly, weird, and fat

[Lina @Linaawl]

WHY DOES TWITTER NOT ALLOW MW TO WRITE ALL MY THOUGHTS GODDAMN

[Lina @Linaawl]

Hey! So, I'm back at wl!
Tomorrow I'm planning to have a protein shake, salmon wrap, some black coffee and coke zero ofc!!
that's just my plan for tomorrow and I will probably eat smth more but yeah.

[swan of shedtwt @shedtwtsswan]

“I hate being fat” I say as I continue to fucking eat

[mimiaaa 🦢 @mimi2080904931]

i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october
i will lose 10kg this october

[Dear Self. @Dearme2_]

OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.

[Lina @Linaawl]

Hey there!

The first day was not really successful tbh. I was supposed to go for a run in the morning, but I overslept and I had so many things to do as well🫠

At least I was able to stay in a deficit!!

[Lina @Linaawl]

Hey guys! Lately I've been struggling a loot with my weight, and tomorrow I'm starting over with a healthier mindset!!

So the rules are these (this is 1 week challenge):
1. 5km run everyday
2. <1000cals a day
3. Prioritising protein and fibre intake
4. Whole foods 🔛🔝