Peaceful Strength Massage Therapy

Peaceful Strength Massage Therapy, Lisa Poole, Licensed Massage Therapist. Pain relief and wellness specialist. call for appt 603-783-6393

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Stiff neck from working to much on the computer?
Or are you stressed with having to #stayathome all the time?
These stretches can be helpful. Push your chair back and stand up and take five to do these stretches… https://t.co/xukPvqdQH3

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Anyone want to experiment with me? Watch video and lets all try this for 5 nights and see what happens. https://t.co/7htpSto8tf

[Peaceful Strength Massage Therapy @Lisa_PSMT]

My self care toys. As much as I would love to get a massage daily, or weekly, my schedule doesn't allow. I CAN practice self care by using a variety of toys. My favorite is tennis size balls. They hit all the spots.… https://t.co/tKhouQ9Htb

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Interesting.
I have recently started to meditate on a regular basis and i notice a huge shift in my thoughts and moods when i breathe deeply during meditation and moments during the day when i will feel anxious or upset. https://t.co/LCO1ryQDYS

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Get off your TUSHY! Show this to your boss and start taking some breaks your brain will be happy. https://t.co/H4JIppv2Ag

[Peaceful Strength Massage Therapy @Lisa_PSMT]

I love my clients. This was a gift I got today. The timing couldn't be better. Bad insomnia last night. #massagetherapistlife @ Peaceful Strength Massage Therapy https://t.co/knPqw5aMZG

[Peaceful Strength Massage Therapy @Lisa_PSMT]

I meme has been going around talking about weight and joint pain. I wrote this a while ago. I thought I would re-share it. https://t.co/9gRpxpvzIs

[Peaceful Strength Massage Therapy @Lisa_PSMT]

I'm famous! Lol
#massagetherapistlife
#thaibodywork #massagebedfordnh #massagetherapy #massageforpainrelief #bedfordnh #manchesternh #merrimacknh #hooksettnh #londonderrynh #exercise… https://t.co/Ob1JH6eDEj

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Track Your Sleep to Optimize Your Life | Harpreet Rai on Health Theory https://t.co/n6ktxjHKZ1

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Interesting and good info about sleep. https://t.co/n6ktxjHKZ1

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Gentle yoga work for neck and shoulders. Great stuff even if you have never done yoga. https://t.co/ltPLT2GgYU

[Peaceful Strength Massage Therapy @Lisa_PSMT]

This day is for all that work from home and those "people of Walmart".....Happy #PJday https://t.co/uYyHbHjTY8

[Peaceful Strength Massage Therapy @Lisa_PSMT]

For my fellow sleep deprived folks..... https://t.co/rNRQSL0BtI

[Peaceful Strength Massage Therapy @Lisa_PSMT]

#NationalBeerDay
What is your favorite beer?
I have become a stout fan or a good coffee porter :)

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Self care is so important. I just had some body work with my 1st Thai instructor. She is amazing. I am horrible about sticking with a plan. I went in hardly able to turn my head, shoulders rolled... https://t.co/IR8IenAX2c

[Peaceful Strength Massage Therapy @Lisa_PSMT]

https://t.co/OivvOAImzQ

[Peaceful Strength Massage Therapy @Lisa_PSMT]

It's #AprilFoolsDay
What has been the best prank you have played?
At one job we wrapped our bosses car in plastic wrap. It was epic. He was not happy but we had fun.

[Peaceful Strength Massage Therapy @Lisa_PSMT]

Robert Gardner is a Thai instructor of mine. A great self care video for the lower back. https://t.co/voX2tEUA5K

[Peaceful Strength Massage Therapy @Lisa_PSMT]

To be a cat. #lovemycats #catsrule https://t.co/ThkArTvSDK

[Peaceful Strength Massage Therapy @Lisa_PSMT]

I found this very interesting. https://t.co/os0eIQWbtJ