This Saturday
The bird (crane) is traditionally regarded in China as a symbol of calmness, litheness & longevity
(This is my local heron ๐)
As we practice the "bird play" qigong we imitate its calmness, focus & grace...ย
Join me & @BoundaryWay this Sat..
https://t.co/pPYe6UTjVP
How is your back holding up after months and months of home-working? I'm really pleased to offer my 6 week Yoga Back Care Programme to help ease away the pain and get you moving freely again. Get in touch for more information.
#yoga#backpain#backcare#homeworking
@suepenny1 Oh Sue, Iโm so very sorry you lost your wonderful Dad. Now we know where you get your beautiful sparkly blue eyes! Such lovely photos and a lifetime of wonderful memories will help through the waves. Sending you so much love and strength xxx