Shaun Provost

Founder of Live Unbreakable - holistic lifestyle brand with results-driven nutrition plans & personalized training. 10,000+ hours with over 1,500+ clients.

[Shaun Provost @LiveUnbreakable]

@DukeChutney @CoastalMP Well done 😂👏

[NC State Men's Basketball @PackMensBball]

Update: Terquavion Smith has an elbow and neck injury. He will not return to the game.

[NC State Men's Basketball @PackMensBball]

🙏🙏🙏 for @Tgetsbuckss23

[Shaun Provost @LiveUnbreakable]

What’s one thing you’ve done in the past week you’re PROUD of yourself for? We want to know, CELEBRATE, and support you! ⬇️⬇️

[Shaun Provost @LiveUnbreakable]

❓MYTH OR FACT ❓

🤔 You need a lot of discipline to live a healthy lifestyle.
.
🙈
.
🙉
.
🙊

🔥MYTH🔥

So many times people tell me they can’t “stick” with a healthy lifestyle because they believe they don’t have the willpower or discipline.

It’s true: some days it can take

[Shaun Provost @LiveUnbreakable]

💡It can be soooo tempting to want to do a “complete life overhaul” starting in the New Year …

Tackling a long list of improvements or goals you want to make.

(Been there, done that … and I don’t recommend it!)

NOW: You KNOW I am all about taking action.

But not ALL the a

[Shaun Provost @LiveUnbreakable]

Welcome 2022! Congrats on having made it through another year of being Unbreakable! To celebrate, we're knocking down prices even more...

Use code NEWYEAR22 at checkout for 22% off any of the Live Unbreakable Challenges!

WHAT ELSE IS NEW?
You'll now find some brand new product

[Shaun Provost @LiveUnbreakable]

Just a quick wish for you and your family to enjoy a happy & healthy holiday! We at Live Unbreakable are honored that you’ve chosen to be part of our wellness/fitness family. During this special time of year and beyond, we hope you enjoy good health and all of the energy it bri

[Shaun Provost @LiveUnbreakable]

You probably won't even remember.

But you WILL remember opportunities you turned down, experiences you didn't jump into, and relationships that were destroyed.

I know because I do.

Focus on building healthy, sustainable habits.

Not trying to accelerate the processes in the

[Shaun Provost @LiveUnbreakable]

Happy Thanksgiving!

I want you to know I am SO GRATEFUL for you and your support.

Without you, I wouldn’t be able to do what I do – and that is something I am thankful for every single day of the year.

So … thank you. And I hope you and your loved ones have an incredible, ha

[Shaun Provost @LiveUnbreakable]

🦵💫When was the last time you stretched?
Worked mobility?
Used a foam roller?
Let us know! (hint: the answer should be "yesterday!" ⬇️⬇️⬇️

[Shaun Provost @LiveUnbreakable]

"She's a solid motivator who's greatest asset is her empathy for how you're training and the results that you're getting. Once you feel like you've got it all under control, she will push you harder with something new and exciting to take you to the next level."

#testimonialtue

[Shaun Provost @LiveUnbreakable]

"When I was little, I used to smile all the time. I was happy! Why wouldn't I? But it became a weird obsession people had with me... because I was the only one who did it... I just liked sharing my smile, honestly - if I did, others would give one back. It was nice." - Coach Sha

[Shaun Provost @LiveUnbreakable]

The ghosts have been here and left you a BOO!
Get ready to trick a neighbor or two.
Make some cookies and gather some treats.
When it's time to deliver, make sure you're discrete!
At last, hang BOO'd sign on your door, to keep the ghosts away forevermore!

Happy Halloween!

[Shaun Provost @LiveUnbreakable]

📣🤸🏻‍♂️Who is YOUR biggest cheerleader?

(I don't count!!)

Do you have someone in your life you can count on … who is always there for you?

Give them a shoutout! ⬇️⬇️⬇️

[Shaun Provost @LiveUnbreakable]

"She's real and knows her ish. I feel like I'm looking at a real person but I trust that what she shares or has to say is legit and is coming from a knowledgable source. She also has a way of making it all seem fun."

#testimonialtuesday #testimonial #realresults #changinglives

[Shaun Provost @LiveUnbreakable]

No one ever said it was going to be easy. In fact, a lot of people said it was going to be hard. But the one thing they always came to a consensus on?

It's worth it. ☺️

#reframe #tryagain #restart #mondayreset #mondaymotivation #motivationmonday #mondaymindset

[Shaun Provost @LiveUnbreakable]

Just posted a photo @ Raleigh, North Carolina https://t.co/diYzJFE2Fh

[Shaun Provost @LiveUnbreakable]

Happy Birthday to our founder - Coach @livingunbreakable ! Thank you for all you do for your coaches, clients, and fellow athletes. <3 Wishing you all the best in the coming year!

#birthday #birthdaycoach #happybirthday #librabirthday #founderbday #founderbirthday

[Shaun Provost @LiveUnbreakable]

"I think my favorite part of training with Melissa is her ability to make working out so fun - even when we're sweaty. It's never a dull moment with her (and her colorful hair)!"

#testimonialtuesday #testimonial #realresults #changinglives #liveunbreakable #eattrainlive #motiva