Live Well North East

Did you know, you can fundraise for us or donate directly via our Local Giving page? 👇

[Live Well North East @LiveWell_NE]

Come along to our book launch!!

Find out why so many children, schools and parents are loving our book!

https://t.co/Wn0oQN8GhG

[St Benet’s Ouston @Stbenetsouston]

For Mindful Monday, year 6 enjoyed their Relax Kids session, talking all about what mindfulness is and what it means to them

[St Benet’s Ouston @Stbenetsouston]

Last week in Relax Kids year 6 started to think about what makes them who they are ‘I am…’, creating shields to show this

[Live Well North East @LiveWell_NE]

Three classes every week with free child's play included!

After classe we have a free cuppa and chat where everyone is welcome.

Your first class is free and no booking needed, classes are £4 after and child's play is included. (class passes are available)

[St Benet’s Ouston @Stbenetsouston]

Reception enjoyed their session with Relaxed Kids @LiveWell_NE
This week was all about what makes us happy 😊💛

[Live Well North East @LiveWell_NE]

Another brilliant day at @Stbenetsouston

[St Benet’s Ouston @Stbenetsouston]

Year 3 are having fun playing Simon Says in Relax Kids.

[Live Well North East @LiveWell_NE]

We love our sessions at this wonderful school!

[St Benet’s Ouston @Stbenetsouston]

Year 2 are enjoying exploring emotions and relaxation techniques this afternoon during Relax Kids. Thank you to Mrs Zand for helping us so much in these sessions!
@unicef_uk #article29

[Live Well North East @LiveWell_NE]

Over the month of May we are heading to Aldi Distribution Centre in Darlington to deliver fitness and wellbeing sessions to support mental wellbeing
@AldiUK #MentalHealthMatters #staffwellbeing #FitnessGoals #MentalHealthSupport

[Live Well North East @LiveWell_NE]

Another great afternoon!

[St Benet’s Ouston @Stbenetsouston]

Year 2 are enjoying another Relax Kids session this afternoon-they are developing their listening skills in this session, which helps us to concentrate and keep calm.
@unicef_uk #article29

[BelmontCofE @BelmontCof]

Class 3 were feeling very relaxed after today's Relax Kids session. They learned different breathing, massage and relaxation techniques for managing their emotions and feeling calmer.

[Live Well North East @LiveWell_NE]

It’s great to be back at @Stbenetsouston

[St Benet’s Ouston @Stbenetsouston]

Year 2 are starting the new year with a lovely Relax Kids session this afternoon-we have learnt all about our emotions and that how we feel can affect our bodies!
@unicef_uk #article29

[Live Well North East @LiveWell_NE]

Oh we love our sessions in Belmont!!

[BelmontCofE @BelmontCof]

Class 4 loved their first ‘Relaxed Kids’ session today. They created a fantastic ‘Friendship Soup’ containing love, kindness, patience, good manners, respect and peace. Great ingredients for a good friendship😀.Mrs G

[Live Well North East @LiveWell_NE]

In Live Well Kids we will be making some Christmas treats and playing some fun games, we love having so many children come from @SacristonAcad and @StBedeSacriston

We do have space for more! Just pop along 😀

[Live Well North East @LiveWell_NE]

Relax Kids Durham’s new 6 Week Course starts Sunday 7th Jan
◾️ Build Confidence
◾️ Teach Emotional Control Techniques
◾️ Improve Self Esteem
◾️ Teach Relaxation and Calming Tools

The session runs from 3-4pm in The Live Well Centre.

Book Direct at https://t.co/wAsdAcsmbA

[Live Well North East @LiveWell_NE]

Live Well Kids is all about Christmas crafts and fun with friends!
Clubbercise, awesome music and great way to make you feel good!!!

#fitness #wellbeing #livewell

[Live Well North East @LiveWell_NE]

Live Well Kids funded by @ChiIdreninNeed this week we’ve been getting active and having loads of fun! Just a couple more weeks of sessions left this year!

#livewellnortheastcic #livewellkids #artsandcrafts #games #active #exercise #afterschoolclubs #independence

[Live Well North East @LiveWell_NE]

We had a fantastic time yesterday at @BelmontCof

#childrenswellbeing #MentalHealthMatters

[BelmontCofE @BelmontCof]

We then had an afternoon of Relax Kids.

[BelmontCofE @BelmontCof]

We then had an afternoon of Relax Kids.

[Live Well North East @LiveWell_NE]

Looking forward to week 3 of our Emotional Wellbeing work with Durham Area Youth tonight!
Helping children and young people to recognise, understand and manage those big feelings
#MentalHealthAwareness #resilience #emotionalwellbeing #livewell

[Live Well North East @LiveWell_NE]

Here’s our Monday!

It’s a day full of fitness, fun, friends 😀 get along to any of our sessions today - don’t forget we have funded fitness passes too should you require one

#communitymatters #Wellbeing