Live Your Fierce coaching

✨Coaching for women who want to feel more confident in your body and build the courage to try fun new things... without the fear of getting hurt

[Live Your Fierce coaching @LiveYourFierce]

ALL OF THE BADASS LADIES IN MY LIFE!!!
I have finally built a 12-week course to help women navigate major change in their lives, reconnect with their bodies and embrace their playful side so they can live life more fiercely!
Book a FREE exploration call:
https://t.co/RmtYuHrEE9

[Live Your Fierce coaching @LiveYourFierce]

Thursday, September 30th, 2021, marks the first National Day for Truth and Reconciliation.

The day honours lost Indigenous children and survivors of residential schools, their families, and communities. It is also a call for action. For systemic change.

[Live Your Fierce coaching @LiveYourFierce]

So often we believe our goals are unattainable. I politely call BS
Believing we can do it is such an integral part of the journey. Seeing it in a plan helps bring it to life.
#liveyourfierce #lyfproject #gameplan #believe

[Live Your Fierce coaching @LiveYourFierce]

If you fail to plan, you are planning to fail
- Benjamin Franklin

[Live Your Fierce coaching @LiveYourFierce]

This month's theme is The Game Plan. Why make one? Why deviate it? How to navigate building, changing, assessing and re-building the dang plan?
There's so much good to be had with making a plan...
#lyfproject #liveyourfierce #gameplan #levelup #themeofthemonth

[Live Your Fierce coaching @LiveYourFierce]

Feed your soul
Feed your Fierce

#nourishyoursoul #lyf #liveyourfierce https://t.co/2zScthjxie

[Live Your Fierce coaching @LiveYourFierce]

Taking time to reflect is badass. Looking inwards fora hot minute is a great way to find your Fierce
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#lyfproject #liveyourfierce #reflection #selfreflection #findyourfierce #femaleempowerment https://t.co/9rFrhrhoH5

[Live Your Fierce coaching @LiveYourFierce]

To be fierce, one should know themselves, inside and out. Or at lease be continuous trying to get to know yourself.
How do we do that? Introspection
What is that? Taking time to ask ourselves some tough questions, and taking a little more time trying to answer them.
#lyfproject

[Live Your Fierce coaching @LiveYourFierce]

This month's theme is The Reflection Pool. The LYF Team is feeling the need to take a breath, look inside and spend some time reflecting so that we can move on and up.
Join us!
#lyfproject #liveyourfierce #reflectionpool #selfwork #levelup

[Live Your Fierce coaching @LiveYourFierce]

This month's theme is Mom Magic. Yes, you can most certainly be a mom and Live Your Fierce. This month we will share stories from fierce moms who have learned how to hold space for themselves.

#liveyourfierce #lyfproject #mommagic #mommonth #fiercemama

[Live Your Fierce coaching @LiveYourFierce]

A chat with this week's Fierce Femme: Michelle C. Smith
She share's how getting over the discomfort related to asking for help is one of the keys to how she found success.
https://t.co/S4CwaHDhMv
#lyfproject #liveyourfierce #badass #michellecsmith #ladyboss #fiercefeature

[Live Your Fierce coaching @LiveYourFierce]

https://t.co/IYuVbbN78O

[Live Your Fierce coaching @LiveYourFierce]

Just posted a photo https://t.co/do44sBbllN

[Live Your Fierce coaching @LiveYourFierce]

Fierce Friday!
The discomfort of change is better than the heartbreak of complacency.
Open your heart to change and you open your life up to opportunity. Get uncomfy!
#fiercefriday #lyfproject #knowyourfierce #uncomfortable #growth

[Live Your Fierce coaching @LiveYourFierce]

Certainty is an uncomfortable one. But certainty is an absurd one.
- Voltaire

[Live Your Fierce coaching @LiveYourFierce]

Change = Discomfort
Change is essential for success and inevitable in life. Being uncomfortable can become exciting rather than terrifying.
#findyourfierce #lyfproject #mondaymotivation #change=discomfort

[Live Your Fierce coaching @LiveYourFierce]

This month's theme is Embracing Discomfort

[Live Your Fierce coaching @LiveYourFierce]

Your instincts say "Be Fierce"
Your body does the rest

[Live Your Fierce coaching @LiveYourFierce]

Fierce Words: “Don’t accept that others know you better than you know yourself.”
— Sonia Friedman
Reoccurring 'gut feelings' could mean you are not paying attention to something important.
#liveyourfierce @liveyourfierceproject

[Live Your Fierce coaching @LiveYourFierce]

Self-care Sunday: Protect Your Energy. Try pausing, taking a breathe, and using your smile as a protective barrier. Do not let others steal or change your positive energy. #liveyourfierceproject #lyfproject #liveyourfierce #protectyourenergy #pauseandbreathe #SelfCareSunday