Lizz

I help adults learn awesome things about the body and the business of bodywork.

[Lizz @Lizzpughlmt]

“Diversity is being invited to the dance, and inclusion is being asked to dance. Belonging is feeling comfortable and being wanted at the dance. The feeling of belonging is key to a more productive and content workplace.” (Westover, 2021).



[Lizz @Lizzpughlmt]

Master's Degree: achievement unlocked

[UCSF Obstetrics Gynecology & Reproductive Sciences @UCSF_ObGynRS]

Please join us in welcoming the Class of 2025 to the @UCSF_ObGynRS Residency Program! We are fortunate and thrilled to have these ten incredible & inspiring individuals join our residency and department. Good luck to all today!! #MatchDay2021 #UCSFProud #UCSFObGynProud

[Lizz @Lizzpughlmt]

Waiting on graduation application to process. My capstone passed with no revisions. Soon to be MEd.

[Lizz @Lizzpughlmt]

Wandavision. Omg. #mcu

[Lizz @Lizzpughlmt]

Rough rough draft sitting on my hard drive. Giving eyes and brain a break this weekend.

[Lizz @Lizzpughlmt]

I have data. Excel and I have been spending some quality time together.

[Lizz @Lizzpughlmt]

Combined classroom experience today? Over 80 years. Humbled.

[Lizz @Lizzpughlmt]

Lunch break. 7 peers joined me this morning and I cannot wait to get back into it! #iloveeducation #collaboration #drawtolearn #art

[Lizz @Lizzpughlmt]

12 hours until my workshop for the mixed methods action research I'm conducting. #art #drawtolearn #anatomy #education #massage

[Lizz @Lizzpughlmt]

So many interesting parallels between learning and chronic pain. Active is better.

[Lizz @Lizzpughlmt]

This week mon tues writing and designing. Wed thur fri teaching and putting on final touches. Sat research day. Eep.

[Lizz @Lizzpughlmt]

Knowing what i know now i don't think I'll get a purebred again, especially not an abomination. I miss my 626.

[Lizz @Lizzpughlmt]

It's a different thing to read about problems a #dogbreed like #frenchies have and then to see them happen to a fuzzbutt you love.

[Lizz @Lizzpughlmt]

I feel hollow. The house is too quiet. As much as her snuffling and snoring annoyed me, it was as much part of the house as anything else.

[Lizz @Lizzpughlmt]

Taking today off to comfort my family. Our frenchie passed over the rainbow bridge yesterday. Rip stitch.

[Lizz @Lizzpughlmt]

I've taught from school, I've taught from home. Today I'm virtual and in person one after the other.

[Lizz @Lizzpughlmt]

"You have time for x, y, z." Yes. And x, y, and z are requirements for my sanity and quality of life. I've finally made them a priority. #artist

[Lizz @Lizzpughlmt]

One of our classes is in quarantine so i only teach wed. Time off? No. Nose to the grindstone. 27th is coming quick.

[Lizz @Lizzpughlmt]

One of my tiktoks has over 170k views.