Lorry LeighBelhumeur, Ph.D.

Author of Mastering Resilience | Psychologist | Trauma and Mental Health Expert | Helping you overcome trauma and build your resilient self | Ask me about ACEs

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

I’m hosting a free live workshop to celebrate the launch of Becoming Super Resilient, and I would love for you to join me.

From Knowing… to Living
6/11/2026
4:00 PM PT
Live Online

Register here: https://t.co/gPCioezBrW

Can’t attend live? Register to receive the replay!

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

My new book, Becoming Super Resilient, brings together 14 stories of people who faced adversity, heartbreak, uncertainty, grief, reinvention, and change, & found a way to continue forward with courage, meaning, & resilience.

👉 Order your copy here
https://t.co/tZ4pklaU6x

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

✨ Becoming Super Resilient is officially here. This book was created from the stories of people who faced heartbreak, uncertainty, loss, reinvention, illness, grief, and profound change — and found a way to continue forward. 👉 Order your copy here: https://t.co/MLQvV2lQ4h

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Your story isn’t over—it’s just unfolding.

Resilience doesn’t mean avoiding the storms. It means finding your way through them with courage, clarity, and hope.

📖 My new book, Becoming Super Resilient is coming soon. Follow here for release updates.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

It’s not what happened. It’s what happened next.

Becoming Super Resilient is filled with real-life examples of how to navigate the unimaginable—and still create a life filled with meaning.

📅 Coming soon. Follow for the lessons and hope inside every page.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Behind every smile is a story you don’t see.

In Becoming Super Resilient, 15 people open their hearts to share theirs—stories of loss, illness, betrayal, and heartbreak.

📖 Coming soon. Follow for the inspiration your heart’s been waiting for.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Some books inspire you. This one will transform you.

It’s official. My new book, Becoming Super Resilient, is coming soon! If you’ve ever wondered how to move forward after life knocks you down—this is your roadmap.

📖 Follow here so you don’t miss the release.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

In this blog, I explore the essence of resilience and what it means to embrace this beautiful process of adaptation that propels us toward our purpose.

Link in bio!

#MasteringResilience #Empowerment #Transformation #LimitlessPossibilities #Gratitude #ACEs #Resilience

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

By embracing the belief in your abilities, you cultivate resilience, determination, and courage. You learn from your failures, and with each setback, you become stronger and wiser.

#MasteringResilience #Empowerment #SuperResilient #LimitlessPossibilities #TransformYourLife

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

In my labor of love you can expect to see a clear path through your adversities and into the wonderful, beautiful, and resilient you.

Order Mastering Resilience: Transforming into Your Purpose + The Mastering Resilience: Transforming Into Your Purpose Workbook *link in bio*

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

The language we use can really affect how we view ourselves.

Oprah Winfrey and Bruce Perry's book, "What Happened to You?" takes the time to reframe the conversation around trauma to help people understand that it's not about what they did, but what happened to them.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Spoiler Alert: It all works out in the end!

Life throws unexpected curveballs that shake our confidence and plans.
Setbacks are not the end of the story. The solution is simple: cultivate resilience and achieve greatness.

LINK IN MY BIO☝️
https://t.co/o0xqBLnLvT

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

The Mastering Resilience: Transforming Into Your Purpose Workbook

Designed to complement the book Mastering Resilience: Transforming Into Your Purpose, this workbook serves as a steadfast companion in your transformational journey.

https://t.co/eqrUJQERNt

#ACEs #Resilience

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

A stunning butterfly taught me a profound truth: there are countless paths to reach the same destination.

Let setbacks serve as stepping stones to a brighter future. Embrace the lessons, spread your wings, and soar towards your dreams.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

The book is filled with practical strategies, powerful insights, and inspiring stories of resilience in action. Whether you're struggling with adversity or simply looking to level up your life, this is the ultimate resource for anyone who wants to thrive in the face of adversity.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Let's transform our patterns and create a brighter, more resilient future together.

To get started, download the recipe for Mastering Resilience using the LINK IN BIO and unlock eight proven ingredients to build resilience within yourself and empower others to do the same.

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

We often let our inner bully say and do things that are harmful.

Luckily, there is a way to change that, but it takes support and practice.

My book, Mastering Resilience is written to support you in curbing the voice of your inner bully.

https://t.co/mKAJ7PwDPL

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Feel like a racehorse, but stuck behind an unyielding gate?

Check out my blog post where I uncover three common blocks that hinder our victory. See if it resonates with you and unlocks your racing spirit!

🔗Link in Bio

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

The ingredients for mastering resilience help you identify your destination and the roadmap to get there.

Mastering Resilience: Transforming Into Your Purpose: https://t.co/vRscDkpp5w

Mastering Resilience: Transforming Into Your Purpose Workbook: https://t.co/Cyl6fdRQcM

[Lorry LeighBelhumeur, Ph.D. @LLBPhD]

Embracing my individual worth, even in the face of challenging interactions, and staying true to my authentic self, has opened doors to understanding and resolution.

The most remarkable part is that I've grown more resilient throughout this process.

#MasteringResilience #Dream