Lauren Templeman

CAMHS Nurse @nhsfife 🌸 Psychology BSc (Hons) 👩‍🎓 Scottish Health Awards Winner 🌿 Views are my own

[Emily♡ @ItsEmilyKaty]

Christmas reminders (mental health edition) and helplines open over the festive period.🎄

Helplines open over the festive period:
• Childline (under 19s). Open 24/7 including Christmas Day. Call 0800 1111, email or online 1-2-1 chat.
• @samaritans. Open 24/7 including Christmas Day. Call for free on 116 123.
• @GiveUsAShout. Open 24/7 including Christmas Day. Text ‘Shout’ to 85258.
• @PAPYRUS_Charity HOPELINE247 (under 35s). Open 24/7 including Christmas Day. Call 0800 068 4141, text 88247 or email [email protected].
• @theCALMzone. Suicide prevention helpline open 5pm-midnight daily including Christmas Day. Call 0800 585858 or live chat or WhatsApp.
• @CharitySANE (over 16s). Open 4pm-10pm daily including Christmas Day. Call 0300 304 7000.
• @MindCharity. Support line open Monday-Friday 9am-6pm (apart from Christmas Day, Boxing Day and New Years Day). Call 0300 102 1234.
• @beatED. Open 3pm-8pm Monday-Friday including Christmas Day. Call 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales) or 0808 801 0434 (Northern Ireland).
• @CruseSupport (those struggling with grief). Open 10am-2pm Christmas Day and festive period schedule is online. Call 0808 808 1677.
• @switchboardLGBT - National LGBTQ+ Support Line. Open 10am-10pm daily including Christmas Day. Call 0800 0119 100 or chat via instant messaging or email.
• @RefugeCharity. National domestic abuse helpline open 24/7 including Christmas Day. Call 0808 2000 247. Live chat open 10am-10pm Monday-Friday.
• @TheSilverLineUK (by @age_uk) (for over 55s). Open 24/7 including Christmas Day. Call for free on 0800 470 8090.

I would really encourage you to reach out to one if you are struggling.

I hope that this week is filled with joy and moments of rest, but if it isn’t - that’s ok. Try to hold on to any glimpses of joy and remember there is always hope.

[Lauren Templeman @LLTempleman]

Graduation day for @nhsfife @NhsPef endorsed nursing students 🎓💛 #nurses

[Lauren Templeman @LLTempleman]

@NatWorldEvents @nhsfife @NHSScotEvents Massive congratulations Karli 👏🏻🎉 so very well deserved xx

[National World Events @NatWorldEvents]

Congratulations to Karli Whittle of @nhsfife. Winner of the Support Worker Award
#HealthAwards24
@NHSScotEvents

[Mental Health Foundation @mentalhealth]

It’s OCD Awareness Week!

Misunderstandings and assumptions about OCD can result in the condition being overlooked or dismissed.

How we speak about OCD matters. Learn more this #OCDAwarenessWeek and help challenge assumptions and stigma: https://t.co/PeahWgnClO

[The Lancet @TheLancet]

🗨️ “Self-harm signals deeper distress and affects millions globally, especially young people, yet it remains neglected due to stigma and lack of resources. This must change...”

~ Prof. Paul Moran, lead on a new Lancet Commission.

➡️ https://t.co/MK7iKUy09P #WorldMentalHealthDay

[NHS Fife @nhsfife]

Join us for our free roadshows exploring the support available for neurodivergent children and young people.

The three sessions take place across Fife and are for families/carers as well as health professionals.

For more information, contact:
✉️ [email protected]

[NHS Fife @nhsfife]

If you’re a young person and feeling a bit lonely
this summer, our Child and Adolescent Mental Health
Service has some advice on how to stay
connected.
🔗 https://t.co/FDJOfpMB5Q
🔗 https://t.co/UgsUQd4t0n
🔗 https://t.co/4jnkBJSYpA

[Lauren Templeman @LLTempleman]

@DefibsandDiets @OFFICIALWMAS Well done Rin 💫🙌🏻 xx

[Lauren Templeman @LLTempleman]

@DefibsandDiets @OFFICIALWMAS Well done Rin 👏🏻

[Lauren Templeman @LLTempleman]

@Maggie23266263 Massive congratulations Maggie 👩‍🎓💛🥂 xx

[Lauren Templeman @LLTempleman]

An eye opening watch about the impact of generational substance use and it’s effect upon young people across Fife. Well done to @cluedupproject and the incredible service, and work you do.

[Lauren Templeman @LLTempleman]

@NorwichCityFC @samaritans This 👏🏻 💛

[Lauren Templeman @LLTempleman]

@Maggie23266263 Suits you Maggie 💙 congrats xx

[Lauren Templeman @LLTempleman]

@nhsfife @nhsfifetvn Congratulations everyone 👏🏻

[Lauren Templeman @LLTempleman]

@BarryM20462881 Hope your all good Barry ��️ that’s been a quick year, well done x

[Lauren Templeman @LLTempleman]

@Maggie23266263 Well done Maggie 👏🏻💙

[Lauren Templeman @LLTempleman]

@SarraKettles This looks brilliant 👏🏻

[Lauren Templeman @LLTempleman]

@RecoveryinFife @WithYouFife @shfife @churchscotland Well done guys 👏🏻 fabulous team and incredible work 💛

[Lauren Templeman @LLTempleman]

@BarryM20462881 Best of luck Barry 🤞🏻 xx