If you ever fall into water, fight your instinct to thrash around. Lean back, extend your arms and legs, and move them gently to help you float until you can control your breathing. Then shout for help or swim to safety.
#BeWaterAware#RespectWater#FloatToLive
This #NationalSelfieDay ๐ธ letโs stand up to unrealistic beauty standards.
๐ Head to https://t.co/XJnUANS6Tj to join #NoDigitalDistortion โ our movement to take action against the negative effects of social media ๐ช and help build self-esteem & body confidence ๐
@ShitChester looking for any recommendations to get make up done on a Tuesday morning. Ready for a day and night of 50th birthday celebrations please? ๐ ๐๐๐ ๐ ๐ป
Found this little fella on the coin machine in the Dragons in Danger habitat @chesterzoo thought he was lostโฆ turns out he was dinner and was making a break for it ๐
The final 2 weeks ๐๐ผ
I've had so many messages asking where I'll be and if people can join me as I make my way home so here's everywhere I'll be walking through until the end of the stomp. I'll also be trying to put my live location up so you can see how I'm getting on ๐๐ผ
This week marks the launch of our Donโt Drink and Drown campaign which encourages people to stick together and look after each other whilst out drinking. Please keep an eye out on our social media and share our posts with #DontDrinkandDrown and #BeAMate https://t.co/CYwbYJTZv1