Professional introvert and author of #JohnnyKidAndTheArtOfDreaming and #GreyPoetry. Sometimes people take my picture. I talk about mental health a lot. They/She
@Imani_Barbarin There are a lot of great videos on YouTube, usually listed under “chair yoga”, or many of these can be done lying down. You can also use yoga straps or resistance bands (or a belt, etc.) for added support or to adjust for mobility range.
February is definitely doing its thing 🥶
Winter hats (sizes newborn to adult extra-large) are stocked in the Blessing Box at St. James on Calumet and Oakland Park.
Thank you to everyone who pitched in with yarn donations! 🖤