To win: tag a friend that might not know about us and you and the friend you tagged may both win a $25 gift card‼️ (for use only on https://t.co/mnaYqiJMpO)
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Winner will be chosen at random. Good luck!
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#RichPiana#5PercentNutrition#1DayYouMay#LoveItKillIt#WhateverItTakes
So, no Valentine huh? That’s ok – we’ll be your Valentine, goodies included‼️
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We are giving away a box of KTCO Cookies 🍪 AND a box of KTCO bars 🍫 and all you have to do is tell us what the WORST V-day present is that you’ve ever received.
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#5percentnutrition#richpiana
Don't freeze your asses off out there this winter, 5%ERs.
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Bear the cold and look badass as you do, in all of our winter apparel that's back in stock...along with a few new pieces too, hello!
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Shop now by… https://t.co/hMjax32PE4
Did you catch this⁉️ Muscular Development @MuscularDevelop travels to Miami Iron Gym miamiirongym in Miami, FL with 350 lb MASS MONSTER IILLia GOLEM Yefimchyk ily8804. Check IG story for link to full video or visit… https://t.co/dI20d5q1vj
☠️🤬 BIGGER BY THE DAY MINI-SERIES 🎬: THE FINAL EPISODE + RESTRICTED CONTENT TRAILER ☠️🤬
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It has been a long road! A damn good one too. We watch Rich get close to the biggest he has ever been. Not much left to do… https://t.co/ouAViN2sRH
5%ER SPOTLIGHT
Joshua Coburn
@YourRealityChek
Grinnell, Iowa
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Our designated motivator and mentor, Josh brings so much more to the table than just workouts. You know those days when you wake up in the morning and… https://t.co/RfJjejxLZ6
Cut the "new year, new me" bullshit‼️
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You're who you are. Chase your goals and meet the expectations you set for yourself.
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Set your goals.
Work your ass off.
Achieve them.
And then set new ones.
5%ERS FOR LIFE 🖐️
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#RichPiana#5PercentNutrition#1DayYouMay
When you're trying to bust through a plateau, it only makes sense that your workouts are the most intense! That extra power and determination comes from that 5% mentality 🖐.
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Watch as Rich smashes the hell out this… https://t.co/9SjdKog2se
We’re huge proponents of being responsible for your life, successes and downfalls. But everybody needs a solid team behind them to push, motivate and just be behind them, That's why Rich built the 5%.
So make sure that the team behind you is the right one, 5%ERS FOR LIFE! 🖐️
🎁🎄 Still need some stocking stuffers this 🎅 Christmas⁉️ 5% Nutrition's got you covered‼️ 🎄🎁
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Fill those stockings up and you'll be everyone's favorite person this season. Shop at https://t.co/hA3h3XGAHu, today‼️
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#richpiana#5percentnutrition