Lois Smith

Director of Studies, School of Sport, Exercise and Rehabilitation Science at The University of Hull. Mummy. Wife. Athlete.

[Physio Explored @ExploredPhysio]

Achilles Tendon Loading Progressions

"Loading index is the summation of scaled & normalized peak loading, loading impluse and loading rate"

@PhysioMeScience @PhysioNetwork @tomgoom

[Lois Smith @Lois__Smith]

😎

[Lois Smith @Lois__Smith]

I think we’ll stay! ❄️

[Lois Smith @Lois__Smith]

Out of office 🥲

[Lois Smith @Lois__Smith]

A chilly morning on the Westwood, but another speedy 5km from George. I’ve found so much joy in running with him 🥲

[Lois Smith @Lois__Smith]

Another Saturday of that fast exercising stuff 🙃

[Lois Smith @Lois__Smith]

5 weeks till the British Championships 😮‍💨

[Lois Smith @Lois__Smith]

📍 Blencathra Summit ⛰️

[Lois Smith @Lois__Smith]

📍 Derwent Water

[Lois Smith @Lois__Smith]

This is the life.

[Lois Smith @Lois__Smith]

Marbella 🇪🇸

[Lois Smith @Lois__Smith]

Let’s go! 💪🏻

[Lois Smith @Lois__Smith]

@Deb_Robinson Thanks Deb x

[Lois Smith @Lois__Smith]

Out of office 🇪🇸

[Lois Smith @Lois__Smith]

#NewProfilePic

[Lois Smith @Lois__Smith]

@PainSci @physiojack @Fit_For_Golf Drop me a message, happy to share professional pics.

[Lois Smith @Lois__Smith]

@PainSci @physiojack @Fit_For_Golf Of course 💪🏻

[Lois Smith @Lois__Smith]

@grantabt @nessmarathon @alzscot Good luck, G. 🏃

[Lois Smith @Lois__Smith]

@physiojack @PainSci @Fit_For_Golf That’s where the lifts go! 🤡

[Lois Smith @Lois__Smith]

@physiojack @PainSci @Fit_For_Golf I’ve not posted a lift on here for a while!