Ryan Ewing

Long and Triple jump coach from Wisconsin. Husband. Stepfather. Educator. Author. Web designer. Learn more about me and the jumps at

[Ryan Ewing @Long_and_Triple]

@Pushkar024 @homeofdcu Airplane saved by Superman…

[Ryan Ewing @Long_and_Triple]

@Ryan_Gregory_ @MaughanDoug @Ryan_Gregory_ you need not look any further for a story than reporting on the culture and competitive drive Sun Prairie Track & Field has developed since @MaughanDoug was hired. Truly one of a kind!

[Ryan Ewing @Long_and_Triple]

@Ryan_Gregory_ Coaching in collaboration with @MaughanDoug has taught me that no matter the weather, every track meet is an opportunity. In a season littered with cancellations and kids missing numerous opportunities every year I applaud the fact that the meet wasn’t canceled.

[Ryan Ewing @Long_and_Triple]

@JamesGunn I have some radical but realistic ideas for the next Superman film. Hit me up.

[Ryan Ewing @Long_and_Triple]

@JamesGunn I have the perfect “younger Superman” script ideas for you!!!

[Ryan Ewing @Long_and_Triple]

New hat just arrived!!! My absolute favorite design to this point! @signsandswag #etsy #custom #longjump #triplejump #training #swag @ Sun Prairie, Wisconsin https://t.co/KhJapsnMsd

[Ryan Ewing @Long_and_Triple]

@fenderson_jr You can ALWAYS call on me Orlando!

[Ryan Ewing @Long_and_Triple]

What a great weekend of indoor practices with some wonderful local long and triple jumpers. Thank you @beaver_dam_sports for the opportunity to collaborate with 5 hard-working, driven athletes! @ Beaver Dam, Wisconsin https://t.co/CvCY7o3pKG

[Ryan Ewing @Long_and_Triple]

Had a blast today!!! Looking forward to tomorrow’s open-pit session!
#longjump #triplejump #training #trackandfield

[Ryan Ewing @Long_and_Triple]

Just posted a photo @ Beaver Dam, Wisconsin https://t.co/xLDhv0p6cl

[Ryan Ewing @Long_and_Triple]

Just posted a photo @ Beaver Dam, Wisconsin https://t.co/DHz8VLd18e

[Ryan Ewing @Long_and_Triple]

Just posted a photo @ Beaver Dam, Wisconsin https://t.co/RaBxQhwVvq

[Ryan Ewing @Long_and_Triple]

The latest Long & Triple newsletter is up! Check it out and pass along to others!!! https://t.co/qkZlfRnDJf

[Ryan Ewing @Long_and_Triple]

Just posted a photo https://t.co/mhQhXKonYX

[Nick Newman 🇬🇧 @CoachNickNewman]

Remedial work has many forms... Maybe not enough glitz & glamour for social media 😉

[Ryan Ewing @Long_and_Triple]

@BrierFootball @coachkaminski next step here in SP? 🤯

[SP East Track & Field @SP_EastTF]

The season may not have happened but we continue to make improvements. Thanks @SPCardinals for investing in the future with our new @RicheyAthletics pv pit we are greatful.

[Ryan Ewing @Long_and_Triple]

After last week’s success I am really looking forward to collaborating on the similarities and differences in the long and triple jump approaches this coming Friday (5/29)! It’ll will be held at 6:30 pm (CT). Info can… https://t.co/VC3vqhVXI1

[Ryan Ewing @Long_and_Triple]

Great job last night @kasywd40!!!

[Ryan Ewing @Long_and_Triple]

What a great experience last night! The attendees and I had a great time discussing the start! Looking forward to next week’s get together to continue our discussions by focusing on the similarities and differences… https://t.co/Bg7VQwWx8u