Integrative Mental Health Therapist. Passionate about providing an environment where clients feel safe & know themselves. MBACP (Accred), MNCS (Accred)
Some reoccurring themes for clients in my private practice this week :- control (or lack thereof), self confidence (or insecurities impacted on agency taken by others), and giving self permission to feel and naming those FEELINGS…..
U11’s are looking to add to their amazing squad. If your son or daughter is football crazy & in Yr6 then please reach out to Mark [email protected]
“Having experienced mental health problems myself and going through some tough times inside and out of football, I know how it feels to struggle. I’ve seen my family struggle too, which has been so hard. Looking back, I wish I had support or somewhere to go to, and I can see why the resources and help that YoungMinds offer is a lifeline for young people, and why it is so important to campaign for change. I want to make sure more young people know that they don’t have to struggle alone and how to access support if they need it.” Millie Bright, YoungMinds Ambassador
I quote @charliemackesy regularly (& cite him!) in client sessions. The book is just the most beautiful & calm tool to refer to in a crazy & overwhelming world. I’m so grateful to him for sharing his talents with the world. #theBoyTheMoleTheFoxandTheHorse
Isleworthians FC Easter Half Term Football Camp
8th - 10th April 2024
@goalsfootballuk
Gillette Corner,
Macfarlane Lane, TW7 5DB
Up to 10yrs of age
For more info: 07941045034 / [email protected]
Men -only (16yrs+) group therapy. 'The Vole Man Club':
•Vulnerable?
•Overwhelmed?
•Lonely?
•Emotionally exhausted?
Men's mental health been overlooked for so long yet they account for approx 74% of suicides in England & Wales #mensmentalhealthawareness#suicideprevention
17,340.
That’s the number of reports of serious mental healthcare incidents in the last year alone.
1 every 30 minutes.
This is deeply disturbing.
#WorldMentalHealthDay 1/4
Samaritans (24hrs a day - freephone) 116123 https://t.co/fSoCVeGLKe
SANE (people affected by mental illness, their families & carers) https://t.co/OSLF56U9ww
Young Minds
Parents helpline 08088025544 (Mon-Fri 9:30-4:30) https://t.co/6Jq0Z3ENW5
It’s World Mental Health Day. Please, if you can, perhaps check in on someone U haven’t spoken 2 or engaged with for a while, today. Depression is a silent illness & it grows the more it’s left unattended 2 by others. That simple phone call could save a life today, tomorrow…..