Weight loss panel

Hi, I am registered pharmacist and I am holding this account to help the public to lose their weight. Obesity is major cause of death, so let' join to defeat it

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@shashabanda waoo. keep going

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Tried intermittent fasting for weight loss ?
Do you know it works like magic??
#weightloss #weightlosstips #IntermittentFasting

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keto diet help to cure Acne
#ketogenicdiet #acne #weightlossdiet

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Low-carb and ketogenic diets can also be particularly helpful for people with diabetes and insulin resistance, which affect millions of people worldwide
#ketogenicdiet #weightloss #weightlossdiet #diabetes

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Low-Carb Diets Lead to More Weight Loss at First
#ketogenicdiet #weightlossdiet #weightlosstips

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Health Benefits of Low-Carb and Ketogenic Diets...
Low-Carb Diets Reduce Your Appetite
#ketodiet #ketogenicdiet #weightloss

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If you burn 7 thousand calories, you manage to loss 1kg weight
#weightloss #weightlosstips

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An hour walk burns between 210 and 360 calories for most people.
#weightloss #calories #weightlosstips

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@rasool_tayyaba yes

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Green Tea can help you to reduce weight, if you use it without sugar
#weightloss #weightlossjourney #greentea

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Drinking lot of water help you to reduce weight
#water #weightloss #weightlosstips #metabolism

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Green tea helps you to increase your metabolism
#weightloss #weightlosstips #greentea #metabolism

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@rasool_tayyaba yes, but not daily basis

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Is banana good for weight loss?
My answer is yesssssssss.
one banana has almost 100 calories

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#weightlosstips
Eat soluble fiber.
Drink coffee or tea
Eat slowly.

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#weightlosstips
Eat a high protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water before meals

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#weightlossmotivation #weightlosstransformation #weightlosstips

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#weightlosstips #weightlossdiet

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#metabolism #weightlosstips #weightlossdiet
Studies show that the caffeine in coffee can boost metabolism by 3–11% and increase fat burning by up to 10–29%

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#weightlosstips #weightlossdiet #weightloss
Drink Black Coffee for Weight loss
Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants and can have numerous health benefits.