Lou Kavar

Writer, psychologist, and spiritual director with a passion to integrate spirituality into our daily lives! Visit for more info!

[Lou Kavar @LouKavar]

This is my last tweet before closing my account. Given #ElonMusk and his role in the US presidential election, I am closing this account. I am purchasing a new EV and it will not be a Tesla.

[Lou Kavar @LouKavar]

Devastating news: it seems hopeless. But how can we move forward without hope? Hope is a spiritual practice, something we learn and develop. It is what empowers us despite all odds. When we seem to have lost hope, I want to talk more about hope.

https://t.co/c3HSEFy9aj

[Lou Kavar @LouKavar]

How do we find the ground to stand when things fall apart around us? Through our spiritual practice, we develop a sense of being grounded. This foundation supports us when life begins to fall apart.

https://t.co/4aHrthnOrj

[Lou Kavar @LouKavar]

Our life experiences shape who we are and how we understand the world around us. As I age, I realize that my life experience shapes what I believe to be most true about life.

https://t.co/hOkthVhrvS

[Lou Kavar @LouKavar]

As another birthday approaches, I’ve reflected on my own experience of aging. While I am more content and at peace than I’ve ever been, there are days when I wish that my body were more cooperative than it sometimes is.

https://t.co/pd3ObknBUn

[Lou Kavar @LouKavar]

Breathing animates us. The act of breathing is intimate and essential for our existence. Just as breathing is the essence of our physical lives, breathing is also the essence of our spiritual lives.

https://t.co/7mSK3vW4oD

[Lou Kavar @LouKavar]

People rarely describe themselves as “religious” today. While an increasing number of people call themselves “spiritual but not religious,” even people who attend a house of worship avoid the term “religious.” Explore four reasons behind this shift.
https://t.co/oHhgav3ZCJ

[Lou Kavar @LouKavar]

Many Christian churches claim to have all the answers. What happens when you realize that they are wrong? Is it possible to let go of what was wrong while learning how to hold on to what is good and true?

https://t.co/eHz74lK6gM

[Lou Kavar @LouKavar]

We’ve been taught to believe that God is a person, usually a male person, who is out there somewhere. But that limits God to the definitions and categories we create. Perhaps it's time to understand God as a verb: active, dynamic, and engaging.

https://t.co/k2C9lzHQhA

[Lou Kavar @LouKavar]

@_prettydaddy_ Good luck with everything!

[Lou Kavar @LouKavar]

How do we understand our work and labor? Is there a connection between our labor and spiritual practice? Is work an expression of our deeper selves? Do our religious and spiritual rituals invite us to consider the sacred nature of work?
https://t.co/g1iXqJRbk5

[Lou Kavar @LouKavar]

Christian spirituality suffers from a basic problem: most people don’t know what it is. Many Christians confuse Christian spirituality with dogma. Dogma is rational and cognitive. But spirituality is the movement of the heart and soul.
https://t.co/kFaLnIavU8

[Lou Kavar @LouKavar]

Is the essence of who you are a spiritual being? Are you a spiritual being having a human experience? Or do you understand yourself and the spiritual aspect of your life in a different way? What difference does it make?
https://t.co/FFMXGb9Mpb

[Lou Kavar @LouKavar]

The gift of being alive is an opportunity to share life with others. Perhaps we do that best when we bring healing to others through our way of being in the world and our actions.

[Lou Kavar @LouKavar]

#solitude

[Lou Kavar @LouKavar]

Mystics experience a unique depth in life. Colored by the unitive dimension of mysticism, day-to-day living takes on sharper hues. Join me in this brief video to explore aspects of mystical experience. #mysticism #mystic

https://t.co/vC0iaheilJ

[Lou Kavar @LouKavar]

Beauty surrounds us in nature, art, and music. Yet we often miss the beauty within us. Appreciating the beauty of who we are inspires us and leads us to greater wholeness. Join me in this video as I explore the beauty around and within us.

https://t.co/IWlWH7cIua

[Lou Kavar @LouKavar]

Remembering Stonewall: June 28, 1969. Standing against injustice and discrimination is the foundation of #PRIDE. (Original Pride flag created by Gilbert Baker.)