Natasha

Banting | Keto | LowCarb Enthusiast
Motivation | Health | Food | 🧘🏾‍♀️🇿🇦
Low Carb Recipe Creator 📷
SW 100.6kg
GW 70kg
CW 68KG
⬇️⬇️ 32.6 kg

[Natasha @LowCarbLoaded]

What's included?
1. How To Start
2. Calculating Your Macros
3. Basic Meal Plan
4. Recipes
5. Cheat Sheets: (low carb snack list & alcohol list, etc)

[Kenshiro Kasumi Guts Huey Freeman𒉭 @KenshiroHuey]

Bob Marley was once asked if there was a perfect woman. He replies: Who cares about perfection? Even the moon is not perfect, it is full of craters. The sea is incredibly beautiful but salty and dark in the depths. The sky is always infinite, but often cloudy. So, everything that is beautiful isn't perfect, it's special. Therefore, every woman can be special to someone. Stop being "perfect", but try to be free and live, doing what you love, not wanting to impress others. I just love this!

[Natasha @LowCarbLoaded]

https://t.co/VOKCUoU71r

[Natasha @LowCarbLoaded]

What's included?
1. How To Start
2. Calculating Your Macros
3. Basic Meal Plan
4. Recipes
5. Cheat Sheets: (low carb snack list & alcohol list, etc)

[Natasha @LowCarbLoaded]

Happy New Year ✨️
May this New Year bring actual change in you, not a recurrence of old habits in a new package.
Let 2022 be the last year you doubted yourself, feared change, or quit 🥂
#HappyNewYear2023 #weightlossjourney #NewYearsResolution #weightlosstransformation #keto

[Natasha @LowCarbLoaded]

@TartusR I changed my lifestyle to strict keto/banting and started working out as well

[Natasha @LowCarbLoaded]

I am not telling you it’s easy when you’re actually doing it. But, I am letting you know that all the hard work is worth it to look and feel the best version of yourself.
30+kg ⬇️
💪🏾
#ThrowbackThursday ✨️
💪🏾
#5amclub #FetchYourBody2022
#WakeUpOnMetroFM #Dischem #keto

[Natasha @LowCarbLoaded]

@Nalediyamiso1 Since December 2019

[Natasha @LowCarbLoaded]

@MDUDUZISIBISI7 That's only because my face was bigger back then🙄😫I was around 100.6kg ..

[Natasha @LowCarbLoaded]

@SinazoNdimba Thank you Sis, they melted away with the fat 😩

[Natasha @LowCarbLoaded]

@gugu_kandabs Thank you so much, I haven't done it yet 🙂
It's something I want to do when I reach my goal weight 😩

[Natasha @LowCarbLoaded]

@AbsaSouthAfrica @AbsaSouthAfrica True 💫#ICanWithAbsa

[Natasha @LowCarbLoaded]

@AbsaSouthAfrica @AbsaSouthAfrica With a Student Credit Card Account you can get up to 57 Days interest free on qualifying Transactions. #ICanWithAbsa

[Natasha @LowCarbLoaded]

A low-carb Spinach Chaffle Fold Over 😋 🤌🏾
Watch how I made it here :
https://t.co/qK52MFaDep
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#lowcarb #keto #banting #weightlossjourney #ketomeals #FetchYourBody2022 #5amclub #healthylifestyle

[Princess @themultiplemom]

I told my 6 yo we were having sandwiches for dinner. He told me he did too much homework to be eating a sandwich for dinner.

💀💀💀🤣🤣😂

[Natasha @LowCarbLoaded]

@EmmersonFitness Thank you

[Natasha @LowCarbLoaded]

One day you'll wake up in awe of how far you've come.
💫
Keep going 💪🏾
💫
#weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #5amclub #fitnessmotivation #motivation #ketotransformation #bodygoals #lowcarbresults #FetchYourBody2022 #BBMzansi

[Natasha @LowCarbLoaded]

@TotalsportsSA @TotalsportsSA Don't compare your journey to someone else. We are all different and our bodies respond differently. Instead, love your body, listen to it and the results will eventually come 💪🏾🏋🏾‍♀️🥘 #TipTuesday

[Natasha @LowCarbLoaded]

Hello February 👋🏾
💫
It a new month and I always get so excited because it presents us with a good opportunity to start something new 🌟
💫
Here’s to a month of possibilities, overcoming challenges and all-round success 🌟
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#FetchYourBody2022 #newmonthnewgoals #February2022

[Natasha @LowCarbLoaded]

@NandiAesthetics
#valentineswithdrnandi #drnandiaesthetics

[Dr Nandi's Aesthetic Medical Boutique @NandiAesthetics]

Dr Nandi's Aesthetic Medical Boutique has a R5000 treatment voucher up for grabs to celebrate the month of love.

Simply like this tweet, RT and quote it including #valentineswithdrnandi AND #drnandiaesthetics

Winner will be announced on 14 February 2022.

Good Luck!

[Natasha @LowCarbLoaded]

@thobiee_B Thank you 😊 💓