Lucy Luckiash

Conversationalist. Thinker. Adaptive Change Specialist.

[James Clear @JamesClear]

Exceptional people are rare. When you find someone wonderful, invest in them.

-When you find a great employee, pay them well.

-When you find a great friend, prioritize the relationship.

-When you find a great spouse, out-love them each day.

Relationships are probably the most important part of life. Take care of the great ones.

[Lucy Kanja - MPH/MHSCM @lucywkanja]

Measles_Rubella Supplementary Immunization Activity ongoing at Dagoretti @NairobiCityGov . All children 9 to 59 Months are eligible. Dates:9 -18 December 2022. @MOH_Kenya @VaccinesKenya @UNICEFKenya @WHOKenya

[Araali 🦉 @joelanthony23]

I turn 37 on Sunday

Here's 23 random things I wish I'd known back when I was 27 👇🏾

[Humphrey Fellowship Program @HumphreyProgram]

Secretary Blinken offered a warm welcome to this year's Humphrey Fellows at the GLF. “Whatever the future holds, we know you'll do extraordinary things in your careers for the good of your communities, your countries, your regions, the world.” @ECAatState https://t.co/vLKgTYhylS

[James Irungu™ @JamesIrungu43]

I’m learning how to say ok, without arguing back. I’m learning how to stay calm, without getting mad. I’m learning how to walk away, without retaliation.
I’m learning how to stay cool calm & collect.

[Lucy Luckiash @LucyLuckiash]

https://t.co/DDP8Wxlt2U

[Sabin Vaccine Institute @sabinvaccine]

Calling all journalists! Connect with experts across specialties in #vaccines through the Immunization Advocates Find an Expert tool: https://t.co/ngaFtHQ0Kl #misinformation #FactReporting #VaccinesWork #covid19

[Larry Madowo @LarryMadowo]

I’m sharing this publicly for the first time because a vaccine on time could have protected my family from this pain.

Around half of Americans are now vaccinated. In Africa, it’s 1.5%.

My grandmother’s heart is now failing, and mine is breaking https://t.co/ApAH3XDJhP

[Dr. Thema @drthema]

Celebrate your progress: setting boundaries, expressing yourself, no longer over-explaining yourself, and protecting time to rest and dream.

[مريم حسنا @Maryamhasnaa]

Your time and attention are so precious. And your energy is your currency. Be intentional with who you spend them on.

[Vex King @VexKing]

RECHARGE YOURSELF:

• Run a salt bath
• Meditate for a bit
• Write in your journal
• Take a walk in nature
• Spend some time alone
• Take a break from society
• Read an empowering book

[Your Favourite Nigerian🇳🇬 @oziomaa_o]

Have you noticed how your phone is never in any of your dreams?

[Adam Grant @AdamMGrant]

Although our culture often glorifies quantity, let's not forget that what ultimately matters is quality.

Success is producing a handful of masterpieces, not a mountain of mediocre work.

Happiness depends more on having a few true friends than on having many acquaintances.

[Sphynx @BradenLockwood]

This year was scripted to help us wake up.

[Joe Biden @JoeBiden]

It’s not enough to praise our essential workers — we have to protect and pay them.

[مريم حسنا @Maryamhasnaa]

As long as you’re being your authentic self, not being liked by certain people is literally a blessing.

[مريم حسنا @Maryamhasnaa]

Distance yourself from people who are triggered by your authenticity.

[Vala Afshar @ValaAfshar]

Just a group of penguins walking https://t.co/YcJmwVH0kN

[Dr. Thema @drthema]

Change is often subtle and slow. We often overlook our growth. Look again and appreciate the ways you’ve outgrown your former mindset and patterns.