It is funny how we talk about #mentalhealth as something happening in our minds and not our bodies. All human experience happens and is perceived in the body. Let us start there - by listening to the body. Take the quizz https://t.co/eNxeq6jKbt to start the conversation. <3
If we are 100% souls in 100% bodies, then both deserve our attention with equal dedication. What is your body saying? What is your soul saying? Here is a quiz to start the conversation https://t.co/eNxeq6ANdt
No matter whether you talk out loud to others or inside you head to yourself - talking all the time gets in the way of listening. Perhaps it is time to be quiet and start listening - also to yourself. What is going on today ? - On the inside?
@suswatibasu Hi @suswatibasu, I teach medical doctors in conversations about sex & intimacy with patients, and am a published author on the subject. Let me know how I can contribute .
SoulDriven Leadership? Leadership honing the virtues of the east focusing on purpose, compassion, and #regenerative philosophy. Practicing mindfullness, silence and contribution.
Just got back from TedX Peterborough delivering talk on a methodical and structured education in love as solution to the loneliness pandemic. #TEDxPeterborough
Over 35% youth suffer from #loneliness , significantly increasing anxiety & depression. One reason is lack of IRL connection. What are your best tips for SoMe detox?