Luisa Marot

A nutritionist studying eating and sleeping habits of shift workers. 🍴😴👷🏻‍♂️⏰Nutrition | metabolism | chronobiology |shiftwork | sleep|

[Luisa Marot @LuisaMarot]

So excited to share our new pub ‘Meal timing variability of rotating shift workers throughout a complete shift cycle and its effect on daily energy and macronutrient intake: a field study’ 🎉📈 #chrononutrition #shiftwork https://t.co/Xp8TGZD7MG

[Luisa Marot @LuisaMarot]

Our new paper out. #shiftwork #eatingduration #wakefulness #energyintake 🤓😴🍲

[Working Time Society @WorkTimeSociety]

In this study, PhD student Luisa Pereira Marot and colleagues investigated the relationship between eating duration and caloric intake in 30 miners across a 10-day rotating shift cycle. Increased wakefulness was linked to consuming more calories. #WTS_ICOH https://t.co/lm9j0ArhBM