"Physical activity and exercise hugely strengthen the immune system. Gym facilities are in the fabric of our communities and they have to be seen as an extended public service." - @Huw75 CEO, ukactive
https://t.co/dRSns2M50S
Frogmore Leisure Centre are running a brand new multi activity camp over the summer holidays! To book your child’s place, visit the centre or call 01252 873454
To support Autism Awareness Week on 26 March to 2 April @eaHartLeisure are holding autism friendly activities, including a quiet gym session for adults on Thursday 29 March from 1pm to 2.30pm. To book please call 03330 050 134.
Me doing sit ups.
I'm paralysed from the shoulders down so I'm only using my head, neck and tops of shoulders. (My legs are crossed for me). Hard work, but fun.
4 months ago I could only do 2. Always look for progress in whatever you do, however small, it can have a big impact.