Luke Shavey

Luke Shavey
Colorado School of Mines Class of 2025

[Quinn Shavey @QuinnShavey]

I am proud to have had the opportunity this past Thursday to participate in the Colorado School of Mines prospect camp. I received good feedback from the coaches and got to showcase my skills. I’m excited to go next year and show how I’ve grown. @mercerislandfb @CoachDiedrick

[Luke Shavey @LukeShavey]

Squatting 235.
3 months and 3 weeks post ACL surgery.

[Luke Shavey @LukeShavey]

Squatting 205 lbs
Been 3 months after acl surgery today

[Luke Shavey @LukeShavey]

Newport highlights 3/12/21
https://t.co/89tmWxNr7j

[Luke Shavey @LukeShavey]

@osman171717 @BrandonHuffman @CoachSledge44 @CoachMcKenna @RylandSpencer @marcusabbottfsp @TFordFSP @NW_Spotlight @RyanClaryFSP I’d have given you 4

[Luke Shavey @LukeShavey]

Big day today, two new PRs. Hang clean now at 215 lbs. Deadlift at 405 lbs. Broke 400 for the first time at deadlift too @CoachSledge44 @mercerislandfb

[Luke Shavey @LukeShavey]

@SmooveSeisay @CoachSledge44 @mercerislandfb Coach, how you been?

[Luke Shavey @LukeShavey]

Thanks @CoachCT86 for the videos and coaching! I couldn’t have fine tuned my craft without you. @mercerislandfb @CoachSledge44

[Luke Shavey @LukeShavey]

Velocity movement training toady.
275 lbs squat 5x
185 lbs bench 5x

[Luke Shavey @LukeShavey]

Some footage of what I've been doing the past two months. Thanks to @CoachCT86 and @CaliDQ for helping me improve these past two months.

[Luke Shavey @LukeShavey]

285 squat 5 reps, 205 bench 5 reps, 315 deadlift 5 reps.
Great to hit these numbers a week after losing 4 wisdom teeth!
@CoachSledge44 @mercerislandfb

[Luke Shavey @LukeShavey]

It was great visiting Colorado School of Mines and doing a workout with @MinesFootball and meeting the coaches yesterday! Great school and program there

[Luke Shavey @LukeShavey]

It was great to see Carroll college and get a tour from @CoachPfanny and @CoachTPurcell . I can’t wait to see where this program is headed for in the future! @FootballCarroll

[Luke Shavey @LukeShavey]

It was really cool to check out Montana Tech and see their facilities today! Thanks to the coaches for making my visit special! @CoachKyleSamson @MonTechFootball #CanYouDiggit21⚒ #Family #CountOnMe

[Luke Shavey @LukeShavey]

New deadlift PR at 385 lbs

[Luke Shavey @LukeShavey]

Also thanks to my Mom for filming too 👍

[Luke Shavey @LukeShavey]

Ran some routes today. Thanks Dad!

[Luke Shavey @LukeShavey]

It was great to see the Montana Tech campus and to see their new facilities. Exciting to see where this program is headed! @coachdthatcher @MTFBCoachSchlee