“But you survived”
I disassociate, like a lot.
My heart drops when someone raises their voice.
I shut down very easily.
I'm far too observant.
I always feel like a burden.
I isolate often.
But yeah, sure, I guess I survived.
my therapist said this to me, and it hit me like a brick “if it drains you, it’s not for you. love, friendships, jobs, anything meant for you will nourish you, not exhaust you. 1/2
closure is bullshit. the way people leave you , the way people exit your life, the way people leave their relationship or connection with you, is all the closure you need. find clarity in ACTIONS, not words.