Jack Macal

🍺

[Jack Macal @MacalJack]

2018’s been a year of ups and downs , but I’ll defo remember the fucker 😂

[Southend United FC @SUFCRootsHall]

Grigg gets a shot off on the edge but it flies into the away end.

78' // 🔵 2-1 🟠

[Southend United FC @SUFCRootsHall]

1️⃣1️⃣ for the season! 🃏

[Gary Goodridge @garyhgoodridge]

Nobody notices your pain, but everyone notices your mistakes.

[Lionesses @Lionesses]

May 2021: Suffers a serious knee injury
July 2022: Scores the winner in the #WEURO2022 final

So proud of you, @Chloe_Kelly98 ❤️

[BBC Sport @BBCSport]

😱 In from the bunker!

👏 'If at first you don't succeed, try again!' is the lesson here!

📱 Follow ⬇️ #BBCGolf #The150thOpen

[Kieran Staggs @_KieranStaggs_]

From the home end😍

[Southend United FC @SUFCRootsHall]

📝 #Blues make it seven unbeaten in the league as Matt Dennis' double secures Southend a 2-1 win against @BarnetFC

Report from Roots Hall 👇

#SOUvBAR

[Southend United FC @SUFCRootsHall]

1,935 away fans
In the fifth tier
Of English football

Southend United FC 🔵

[Rave Footage @RaveFootage]

8am vibes in Tulum ✨✨

Track ID: The Temper Trap - Sweet Disposition (Camille Luciani Mix)

[Iz’ @iz_xoa]

RIP to all those who didn’t make it to the end of the year. Forever in our hearts 🤍🙏🏾🕊

[Mind @MindCharity]

There's been a lot to process this week. If you're feeling overwhelmed, it's ok to switch off, grab yourself a cuppa, and take a moment to breathe. Your mental health comes first.

[Gary Goodridge @garyhgoodridge]

Never get too attached to anyone unless they also feel the same towards you, because one sided expectations can mentally destroy you.

[my book is better than my tweets @MichellCClark]

congratulate yourself more often. you’re the only one who knows how hard you worked to get here.

[Simply Shrimpers @SimplyShrimpers]

Kings Lynn Away? Completed it mate ✅

[Holly @boonholly]

Just a reminder if it was easy it wouldn’t be worth it.

[Chris Phillips @CJPhillips1982]

Happier times.
Eight years ago today Blues were at Wembley

[Soph @SophieKhan96]

If you’ve worked all through this furlough scheme I truly believe you shouldn’t have your taxes raised.

Why am I paying back something I never benefitted from? 🙃

[Tony Harkin @anthonyharkin1]

2 years ago I was in a Homeless unit unsure of what the future held for me. Today I’ve had my own flat 19 months and for first time in my life got a brand new suite delivered rather than have 2nd hand ones. Shows how you can turn your life around. Peace Out