David Hatherell

Follow me on my journey from ordinary to extraordinary as I get ready for MAD2RUN19. I’ll share advice that works for me.

[David Hatherell @MAD_davidh]

Last #ParkRun of the year. Thanks @Pat_Ob1 @BodytecSA for the #EMSTraining and support. Been a great help! #MAD2Run19 #runner #running #fit #runtoinspire #seenonmyrun #trailrunning #trailrunner #runhappy #time2Run #marathon #runners #trailrun #fitness #workout #cardio #training

[David Hatherell @MAD_davidh]

Working off them Christmas carbs #run #running #fit #runtoinspire #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2Run #instafit #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #Outdoor #BalancedLife

[David Hatherell @MAD_davidh]

Love running here. Good to test the legs after training with pat_ob1 bodytecsa #MAD2Run19 #EMSTraining #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun… https://t.co/GnKwdhzGm7

[David Hatherell @MAD_davidh]

The journey is almost here. Lots of training to do still. #Run #MAD2Run19 #NewProfilePic

[David Hatherell @MAD_davidh]

🙌 got our shirts #MAD2Run19 and socks @Falke_SA. Thanks @BodytecSA @Pat_Ob1 for helping me meet my training goals #EMSTraining #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #time2Run #instafit #Balance

[David Hatherell @MAD_davidh]

20kg lighter than last year. Lots of help from @BodytecSA @Pat_Ob1 & @Ultima_Sport #Nutrition #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #inspirationdaily #cleaneating #weightloss #dedication #determination #getfit #healthychoices #healthylife #weighloss

[David Hatherell @MAD_davidh]

Lion’s head. #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #holisticliving #healthyhappylife #wellnessjourney #justbreathe #lookwithin #inspirationdaily #cleanliving #fitnessaddict #healthychoices #healthylife #outdoor #outside #balancedlife #outdoorlifestyle #hike

[David Hatherell @MAD_davidh]

Learning to eat healthy. Avo, beets & some yum stuff. #EatClean #FitFood #HealthyEating #Nutrition #holisticliving #healthyhappylife #cleanliving #cleaneating #dailydetox #cleanfood #eathealthy #fitnessfood #getfit #healthychoices #healthyeating #healthyfood #healthylife #salad

[David Hatherell @MAD_davidh]

5km relay. Training from @BodytecSA @Pat_Ob1 is helping a ton! #EMSTraining #runner #running #fit #runtoinspire #seenonmyrun #runchat #runhappy #time2Run #instafit #happyrunner #marathon #runners #fitness #workout #cardio #training #instarunner #instarun #workouttime #trailrun

[David Hatherell @MAD_davidh]

On the Rocks. Trained by @BodytecSA @Pat_Ob1 #MAD2Run19 #EMSTraining #run #runner #running #runtoinspire #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #instafit #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #Outdoor

[David Hatherell @MAD_davidh]

Nice parks #MAD2Run19 #EMSTraining #runner #running #fit #runtoinspire #seenonmyrun #trailrunner #runchat #runhappy #instagood #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #Outdoor #fun

[David Hatherell @MAD_davidh]

Testing nutrition advice from @ultima_sport. Love the extra energy #run #runner #running #fit #runtoinspire #furtherfasterstronger #runchat #runhappy #instagood #time2Run #instafit #happyrunner #runners #fitness #workout #cardio #training #instarunner #instarun #Outdoor #Balance

[MAD Foundation @MADLeadershipSA]

Welcoming our JHB differencemakers to the @MAD2Adventures 2019 team. Thank you for committing your time to make a difference for our future leaders P.s. We love the new running shirts ���
#15years #Whatwillyoudowithallthisfuture #Bethedifference #Jointhemovement #1000Leaders

[David Hatherell @MAD_davidh]

Thx for the leg strength help @BodytecSA @Pat_ob1 #EMSTraining #run #runner #running #fit #runtoinspire #photooftheday #runhappy #instagood #time2Run #instafit #happyrunner #runners #fitness #workout #cardio #training #instarunner #instarun #workouttime #Outdoor #Balance #legs

[David Hatherell @MAD_davidh]

Loving spring! #MAD2Run19 #RunRideRepresent #EMSTraining #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy… https://t.co/1cYfDult1r

[David Hatherell @MAD_davidh]

Thanks for the visor @ultima_sport. Your products are helping with the distance. A great compliment to the strength training with @BodytecSA @pat_ob1 #MAD2Run19 #run #runner #running #fit #seenonmyrun #trailrunner #runchat #runhappy #instafit #marathon #runners #fitness #workout

[David Hatherell @MAD_davidh]

Nice place to test this legs after #emstraining with bodytecsa pat_ob1
#MAD2Run19 #RunRideRepresent #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun… https://t.co/jCF3iuKeyw

[David Hatherell @MAD_davidh]

Spring in my step 🤣 #MAD2Run19 #EMSTraining #runner #running #runtoinspire #seenonmyrun #trailrunner #runchat #runhappy #instagood #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #Outdoor

[David Hatherell @MAD_davidh]

Fun run #MAD2Run19 #EMSTraining #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2Run #instafit #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun

[David Hatherell @MAD_davidh]

All those lunges helping my stride 👍🏼 @BodytecSA @Pat_Ob1 #MAD2Run19 #EMSTraining #run #runner #running #fit #runtoinspire #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #instafit #happyrunner #marathon #runners #photooftheday #instarunner #instarun #legs