This is a timely reminder to those of us who visit somewhere, spend time in capital cities for a short time and make assumptions about people’s lived realities. A significant number of people in many places are economically vulnerable and that’s not easy to see as a tourist.
Obesity is the significant health risk to Jamaicans and Caribbean people. We must do more to encourage better nutrition and physical activity. Read 👇🏾🇯🇲
The rising cost of a heavier Jamaica https://t.co/Y19rgVkUkW
The older you get, the more you realize:
Alcohol isn't worth it.
Exercise is therapy.
Nature is medicine.
Peace is priceless.
Health is wealth.
Happiness is homemade.