big kahuna

[big kahuna @MahoMullet]

The segment that took me off the sidelines and changed our life.

Put me in Coach, I’m ready to play!

#btc #bitcoin #sxm #simpsonbay #80iqer #dollarcostaveraging #microstrategy #SAYLORSway #inPRESTONwetrust

[Mark W. Yusko - Two Point One Quadrillion @MarkYusko]

Always pays to #BeAnOutcast

#Bitcoin #BuyIt 🧡🚀

[big kahuna @MahoMullet]

@EdPiotrowski Indian River @ Titusville

[Ajit kumar @ajitcodes]

I pasted my salary into claude. it turned it into a wealth plan.

use these 15 prompts to make every paycheck work smarter:

[Robert Lufkin MD @robertlufkinmd]

A Harvard-trained Army Ranger described psilocybin to me like this:

"Your brain is a snowy mountain. Every thought is a sled track. After 40 years you are riding the same five grooves down the same hill."

"Psilocybin is fresh snow." (1/2)

[Dan Hollaway @DanHollaway]

Beautiful.

[Josie Kins @Josikinz]

Ok, so FYI, this is where the current state of the art is at for replicating the visuals of the DMT breakthrough experience.
I'm still experimenting, but if anybody has a trip report they want converted into an animation like this, share it below! <3

[dank @cptdankkk]

Mark Cuban says taking out a loan to go to college is the dumbest thing you can do

"If you can't afford it you can't afford it. Don't take out a ton of loans and f#ck up your future"

"I tell people go to community college. Accounting class is accounting class whether it's at a community college or at Harvard"

"The delta between the most basic four year school and the best public universities is really small"

[All The Right Movies @ATRightMovies]

The studio wanted a bigger name for MIDNIGHT RUN, but director Martin Brest fought to keep Charles Grodin after seeing his great chemistry with Robert De Niro.

[cinesthetic. @TheCinesthetic]

Remembering Charles Grodin (1935–2021) on his birthday.

Grodin’s Jonathan “The Duke” Mardukas in Midnight Run (1988) doesn’t get talked about enough, every line, every look, even chained up he’s still the one controlling the scene.

[RetroVault HD @retrovaultHD]

Fletch (1985)

[big kahuna @MahoMullet]

@stoolpresidente Emilio’s Ballato. No question.

[theficouple @theficouple]

In case you forgot:

The 4% rule has survived:
- The Great Depression
- Black Monday
- The dot-com crash
- 2008
- COVID

100 years of data says take your expenses, multiply by 25x.

Get there & you're free forever.

[Alex Veremeyenko @alex_verem]

If I woke up broke tomorrow with $50,000 in debt and zero savings.

here's exactly what I'd tell Claude to build me a way out.

Here are 5 prompts. Full financial plan👇

(Save before your competitors do)

[Camus @newstart_2024]

Dr. Pradip Jamnadas just described a 72-day water fast under supervision that erased diabetes, normalized blood pressure, and dropped ~55–60 lb — mostly visceral belly fat — with skin retraction instead of loose hanging skin.

His go-to fasting progression for visceral fat / pre-diabetes / reversal:

- Start: 12:12 (12 h fast, 12 h eating window) for 2–3 weeks

- Then: 18:6 (18 h fast, 6 h eating)

- For serious cases (heavy overweight, type 2 diabetes): 48-hour fast once a week or OMAD (one meal a day) for 9 days → 3-day water fast every 9 days

Allowed during pure water fasts: black coffee, black tea, water + electrolytes (e.g., Element or ½ tsp Celtic salt daily). Cravings? 1 tsp MCT oil in water.

He had one patient fast 183 days (from 400 → 210 lb) with no loose skin horror show — “totally different physiology” from calorie restriction.

Steven Bartlett: “Probably shouldn’t try this at home… medical supervision is critical.”

Clip from this 3:43 mind-bender — fasting flipping metabolic disease in ways calorie cuts rarely do.

Would you ever consider supervised extended fasting for real reversal… or is even 72 hours unthinkable?

Your thoughts — drop them below.

[Time Capsule Tales @timecaptales]

Dan Aykroyd's heartfelt tribute to John Candy in "I Like Me."

[Dr. Nicole LePera @Theholisticpsyc]

Visiting your low-effort family is confusing.

They always want you to visit, but once you're there they're distracted.

How To Deal With A Low Effort Family:

[FITNESS WORLD💪✌ @tips700]

One kettlebell,Full body Fat Burn💪💪🔥

[Seinfeldism @Seinfeldism1]

It's not so much the looking as the listening. I listen for work. / S03E17 The Boyfriend (Part 1) #Seinfeld #Seinfeldism

[Goal Loaded @GoalLoaded]

If you do 60… Share and save for your workout today.

[Alpha Prime @AlphaaPrimee]

Fun fact:

Cardio doesn't burn fat.

With 6 years of experience, this is what I would do to lose +20 pounds of belly fat.

~Save this and do what really works to lose fat~