Making Mindfulness

#WUVIP, #fitfluential & #sweatpink ambassador making mindfulness happen daily || #wellness, #health, #yoga, #fitness, #happiness, #mindfulness, & #positivity

[Making Mindfulness @MakeMindfulness]

I tend to leave out the ice (I've killed too many blenders like that!), but YUM! https://t.co/zdbzgPbpIE

[Making Mindfulness @MakeMindfulness]

are hospitals {finally} beginning to make a change?! maybe next they'll remove the fast food restaurants from their lobbies...
we live in an exciting time!
has anyone seen similar changes in their local hospital? please share. https://t.co/eoKsPjeNwC

[Making Mindfulness @MakeMindfulness]

making healthy food accessible -- yay! wellness is a right! https://t.co/hjuvMSIwFt

[Making Mindfulness @MakeMindfulness]

Ever had wrist pain after #yogapractice? Not anymore! https://t.co/RYCTPWFTHQ

[Making Mindfulness @MakeMindfulness]

I liked a @YouTube video https://t.co/4ZYT19L9Hk Beginner's Guide to Bullet Journaling | How to Start a Bullet Journal

[Making Mindfulness @MakeMindfulness]

Excited to finally step up my food prep for springtime! check these out! #yum! https://t.co/EI6TMlbRJN

[Making Mindfulness @MakeMindfulness]

Yoga is so beautiful, powerful, and life-changing -- even for kids! https://t.co/nvpN4g5UKA

[Making Mindfulness @MakeMindfulness]

Hi, friends! It has been a long, long while, but I intend to continue writing and creating videos again.

Here... https://t.co/hzTRUg2Ox6

[Making Mindfulness @MakeMindfulness]

Hope you have a mindful Sunday, everyone! I anticipate I will be writing on Making Mindfulness to get the blog... https://t.co/ayJD2odXss

[Making Mindfulness @MakeMindfulness]

#Oprah urges her fans to participate in #meatlessmondays! yay!
#vegan #plantbased https://t.co/GKwaBtYOJp

[Making Mindfulness @MakeMindfulness]

perfect -- let's all listen up! : ) https://t.co/Jb9wMRNEqq

[Making Mindfulness @MakeMindfulness]

don't we all want to be happy and around others who can be happy themselves?! https://t.co/aeyJJBt0SH

[Making Mindfulness @MakeMindfulness]

https://t.co/oq6JWZxZTx

[Making Mindfulness @MakeMindfulness]

great advice: don't make life about stuff! https://t.co/WrFzCMvQDE

[Making Mindfulness @MakeMindfulness]

leave the #dandelions for the #bees! https://t.co/0ioWqSuai2

[Making Mindfulness @MakeMindfulness]

I don't really advocate counting calories (ever!) but if you're trying to improve your health and fitness level,... https://t.co/CPrvyYS738

[Making Mindfulness @MakeMindfulness]

keep bugs away with a non-toxic (and easy) mason jar repellent! https://t.co/OtDQbB5kUX

[Making Mindfulness @MakeMindfulness]

in our home, effort was more important than the grade earned -- do you have a similar expectation in your family? https://t.co/L9hHGPGh7m

[Making Mindfulness @MakeMindfulness]

LOVE (& be kind to) YOURSELF! self-love is essential to true health and happiness. remember, you can't pour... https://t.co/UMUFyl0WE6

[Making Mindfulness @MakeMindfulness]

what we we were all more #mindful about the amount of #trash we make...
#trashtalk #zerowaste... https://t.co/sTJkSiIDsS