Make Your Move Project

#makeyourmove is a @CotmanHousing project funded by @Sport_England to help those who move in to rented accommodation get active. Part of @PlacesforPeople

[Make Your Move Project @MakeYourMoveCot]

Delighted to announce that the Make Your Move project has been extended until August 2023. Big thanks to #SportEngland for agreeing to extend the project.

Looking forward to continuing to working with current partners and engage with new ones.

[The National Academy for Social Prescribing @NASPTweets]

What is #SocialPrescribing? Watch this new film by the fantastic @KamalHyman explaining how it can benefit our health and wellbeing.

Please share, and find out more here ▶️ https://t.co/f6eq2J1tTB

[ukactive @_ukactive]

Confidence in UK fitness and leisure sector safety remains very high as operators show less than one COVID-19 case per 100,000 visits since April reopening
https://t.co/VlxiMrCkWW

[Sport England @Sport_England]

The award-winning Join The Movement (@JTMEngland) campaign returns to help more young men to find ways to be active. It’s in response to new data showing that 24% of 25-34 year old men do less than 30 minutes of activity a week.

[Make Your Move Project @MakeYourMoveCot]

Positive meeting with @SaffronHousing this week with the housing team. Looking forward to working together in the near future with their tenants across Norfolk and Suffolk.

[Sport England @Sport_England]

The #GetSetToGo programme with @MindCharity supported over 5.8k people with mental health problems to benefit from physical activity in the last 3 years. Find out more this #MensMentalHealthMonth

[Norwich City Council @NorwichCC]

Have your exercise habits changed during the Covid-19 pandemic? 🏃‍♀️🚴‍♂️🏊

Everyone in Norwich is invited to complete this survey on sports and physical activity. For the over-16s there is a chance to win an Amazon voucher if you do.

https://t.co/o5YSbMpKmO

[Everyone Active @EveryoneActive]

"It helps you relax, meet other people and have a laugh"

Find your local pool to find out their Aquafit class times just like Trevor did 👇
https://t.co/PH4CPkLMUI
#LoveSwimming

[Sport England @Sport_England]

There shouldn’t be an assumption that older adults can’t be active, so we need to work hard to break down these stereotypes. It’s because of this that we’re focusing on tackling inactivity for all, including in older people in our new strategy. #UnitingTheMovement.

[Make Your Move Project @MakeYourMoveCot]

@ActiveEssex @marukaratekai Sounds like an excellent idea. We are running something similar and would love to work together in the new year. Please email us at [email protected]

[ActiveEssex @ActiveEssex]

Our #FindYourActive fund is dedicated to helping groups provide even more opportunities for Essex residents to get active. We caught up with @marukaratekai to find out more about their karate sessions and how the fund has helped. Click to read more: https://t.co/CIgq8ECq1T

[Active Norfolk @ActiveNorfolk]

"When you begin your day with exercise, your mental capacity for handling stress nearly triples." This short animation shows how adding any physical activity into your morning routine can make the entire day that much better. Check it out: https://t.co/NIQAzZ87y4

[Make Your Move Project @MakeYourMoveCot]

@HACThousing @SFDCoalition Great to present this morning with Nicky to show how the Make Your Move project is helping people in Norfolk get back into #sport and #physical activity.

[Make Your Move Project @MakeYourMoveCot]

@ACHealthEmbrace @ActiveNorfolk @Active_Suffolk @SNorfolkCouncil @NorwichCC @NorfolkCC @EastSuffolk @huntsdc @ChorusHomes Hi Andrea, happy to chat about it if you would like to arrange something when your free. Send me an email to [email protected]

[Make Your Move Project @MakeYourMoveCot]

Calling all social, supported housing associations and active partnerships in Norfolk, Suffolk and Cambridgeshire. Please help promote this great #SportEngland funded project. Get in touch for more info 👇[email protected]

#PhysicalActivity #GetActive

[Make Your Move Project @MakeYourMoveCot]

Did you enjoy watching the #Olympics? Has it inspired you to give a #Sport a go? Do you live in supported housing? DM us for more info

[Joe Wicks @thebodycoach]

The Mental Health Benefits of Exercise 💪🏼 https://t.co/wPd29LnzEZ

[Make Your Move Project @MakeYourMoveCot]

Are you a supported housing provider within East Anglia?

Are any of the tenants interested in having more #ActiveLives?

We want to help with #UnitingTheMovement. Email us at [email protected] for more information.