Take the time to have 10 minutes with yourself- stop, breathe and bring yourself into the present moment. Treat yourself the way in which you wish to be treated. #MakingTimeForMe
Iโm pleased to announce a FREE workshop to look at how we have made time for ourselves in March.
Book tickets via my new website
https://t.co/JI0OJndQaC
It is open to anyone who has an interest in making time for their self-care each day. It would be lovely to see you. ๐Nic x
Iโm pleased to announce a FREE workshop to look at how we have made time for ourselves in March.
Book tickets via my new website
https://t.co/JI0OJndQaC
It is open to anyone who has an interest in making time for their self-care each day. It would be lovely to see you. ๐Nic x
Day 27 of the #MakingTimeForMe challenge.
I donโt know about you, but since Iโve invested time into myself, my self care has helped to grow my self worth, my self respect and more than anything, my self love is blossoming. Have you noticed a change?
#Day25! Save the date...31/03/21! 7-8pm An exciting FREE self-care workshop will be taking place to mark the end of the March Challenge! Details to be announced very soon. ๐ what will you do for your self care today? #MakingTimeForMe
Good morning #MakingTimeForMe has reached day 23...23 x 15mins = 5 hours and 45 mins of self care this month! What have you been doing to make time for you? #selfcare
Day 22 of the #MakingTimeForMe challenge.
Sitting quietly with a warm lemon water, having meditated, I feel at peace before a tricky day ahead. Iโm planning how to build in snippets of self-care throughout my day in order to keep my energy levels up. What are you planning?
#Day21and the Spring Equinox!
What are you doing to day, just for you? Iโve just stood in the garden and listened to the birds-so restorative. I also had a bit of a lie in-my body clock woke me naturally so I think I needed it! #MakingTimeForMe
#day20#MakingTimeForMe
What are you doing to make time for yourself today for your self-care?
Self-care can be lots of different things to lots of different people. Take that time to re-fuel x ๐nic x