Psoriasis Help

[Psoriasis Help @MalePsoriasis]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Psoriasis Help @MalePsoriasis]

Seeking advise from my female followers: on my other account someone had made it publicly clear she is single and “looking”. I’m also single. I have no contact with her other than on Twitter. Is it ok to send a personal DM? Don’t want to be seen as a pest. Is it ok? HELP ME!!

[Psoriasis Help @MalePsoriasis]

The worst my psoriasis has ever been. A direct effect of not being able to go on holiday in October & March and the stress of working and moving home. I can’t wait for the sunshine! #psoriasis #skincare

[Psoriasis Help @MalePsoriasis]

It’s been a long time since I’ve been in here. Hope everyone is doing ok. My #psoriasis has been a nightmare during lockdown mainly due to bad eating and alcohol intake. Struggling to get motivated. It’s a fair struggle right now.

[Psoriasis Help @MalePsoriasis]

What a shambles @ValsparPaintUK are. Refuse to reply to emails. 10 year guarantee my ****. Waste of time. B&Q no better in sorted issues out. Pictures show paint peeling after 12 months.

[Psoriasis Help @MalePsoriasis]

#psoriasis #skincare #skin #Juice @juicemaster @HannaSillitoe

[Psoriasis Help @MalePsoriasis]

Morning twitter peeps. Looking for some help. When I stop juicing my rosacea gets worse but my psoriasis gets better. Im putting spinach, kale, carrot, cucumber, beetroot, cemetery and whizzing up with Avocado. Anyone know if I'm triggering psoriasis with any of those bits?

[Psoriasis Help @MalePsoriasis]

Morning twitter peeps. Looking for some help. When I stop juicing my rosacea gets worse but my psoriasis gets better. Im putting spinach, kale, carrot, cucumber, beetroot, cemetery and whizzing up with Avocado. Anyone know if I'm triggering psoriasis with any of those bits?

[Psoriasis Help @MalePsoriasis]

Anyone tried CBD oil capsules as a way to help with Psoriasis? Everything I read suggests they should be a good supplement alongside a controlled diet. Thoughts?

[Psoriasis Help @MalePsoriasis]

In Italy and we have toured about a bit round the Amalfi Coast. Every single restaurant has offered a gluten free option. I know I shouldn't have the cheese, tomato, salami & beer, but wheat is a killer for me! Right - time to find some ice cream. #amalfi #glutenfree #psoriasis

[Psoriasis Help @MalePsoriasis]

@CityBalance @Gemma_Boak @KeziaHallHealth Hey Claire, I got it from iTunes - the specific ones I referred to are Ep 7 & 8, but they are all worth a listen for some tips.

[Psoriasis Help @MalePsoriasis]

Recommend listening to the psoriasis podcast by @Gemma_Boak and @KeziaHallHealth on gut health (two parter). I've picked up loads of tips to help with gut healing and realised I'd made a big mistake in ignoring my stomach acids as a vital part of the healing process!!

[Psoriasis Help @MalePsoriasis]

@BeckyNoMates Just a quick note to check you are ok??

[Psoriasis Help @MalePsoriasis]

@missmabh @curioushayles Where you based? I'd be happy to have a test to see if I'm compatible.

[Psoriasis Help @MalePsoriasis]

Just signed up with a personal trainer. I've always been convinced exercise is key to my digestive system and that's what controls my #psoriasis along with a maintained diet. I work on a basis of 21 meals a week and one of them can be a "treat meal". Seems to work for me.

[Psoriasis Help @MalePsoriasis]

@health_fuel No, I was deficient and was likely like that for some time.

[Psoriasis Help @MalePsoriasis]

Update: B12 has normalised after I removed raw food out of diet and added more lean white meat. As if by magic digestive system seems back on track and #psoriasis nowhere to be seen. I was tested for B12 by mistake, its rare to test for it. Might be worth asking for a check.

[Psoriasis Help @MalePsoriasis]

@health_fuel @PsoriasisUK @NPF @HealthySkin4All @BSFcharity @Gemma_Boak I'd suggest the sunshine holiday she has had rather than just cutting out dairy has had a stronger effect. I'm absolutely convinced that diet is the key to controlling psoriasis, but cutting out a bit of milk and cheese doesn't clear the extreme condition she has.

[Psoriasis Help @MalePsoriasis]

Well, that's the sunshine holidays done for 2018. I'm heading home with knowledge on "leaky gut" and a plan to get mine right. I'm convinced this is the cause of my #psoriasis and I'm sick of controlling it through exclusion diets rather than getting to the route cause!

[Psoriasis Help @MalePsoriasis]

Still got 4 days of this though ❤️

[Psoriasis Help @MalePsoriasis]

Without going into detail I'm on tabs to block me up. Day 3 of them and red spots showing again. I've sworn blind for ages that 1. Digestive System 2. Gut and 3. Exercise are critical to controlling #psoriasis I run on a 3 day cycle so it'll take 3 days to get back on track.