Mamas Mindful Moments

Busy, East Grinstead mum trying to bring more mindful moments into her life and to the lives of those around her. Come and join the well-being journey!

[JaneyDee @JaneHodgkiss2]

Amazing first night of Wind in the Willows at The Burgess Hill Academy last night! Come and support the glorious cast and crew from 7pm. Tickets available on the door! @TBHAcademy #TBHAcademy #BurgessHill #westsussex

[JaneyDee @JaneHodgkiss2]

Fabulous talent on stage this week in #burgesshill at #TheBurgessHillAcademy. Come and see the family-fun play #windinthewillows. Tickets available on the night!

[TSLAPrincipal @tsla_principal]

Well done @TBHAcademy students involved in wind in the willows last night

[TBHAT&L @TBHATandL]

Great performance and an amazing show! https://t.co/7UoUSgvEGl

[Mamas Mindful Moments @mamasmindtime]

Please share #burgesshill #elidovargas https://t.co/qMxp25nCNY

[Anxiety UK @AnxietyUK]

Some fab tips on managing #anxiety by @DrRanj 👍 https://t.co/j9qtJ2jOkw

[Action for Happiness @actionhappiness]

If you can’t change it, change the way you think about it

[Mamas Mindful Moments @mamasmindtime]

Couldn’t agree more! #education #lifeskills https://t.co/tdillERj1Q

[Action for Happiness @actionhappiness]

The purpose of education should be to help every student become a “whole person” - including the life skills and values needed for a happy and meaningful life https://t.co/UeFJ6VKnPn

[Mamas Mindful Moments @mamasmindtime]

@Mind_FullnessWS @firstmummies @TheMummyBubble @cabbage_ketchup @flexourminds @ChildFeedGuide @honestparentclb @MumsInsideOut Thanks! Have a good one!

[Mamas Mindful Moments @mamasmindtime]

No. 8 - book into a hotel, by yourself, and leave kids and husband at home! #sleepsaveslives #sleepdeprivation https://t.co/hxGJlRTWAh

[Blurt It Out @BlurtAlerts]

Seven ways ... to improve your sleep https://t.co/FKZexS0qP7 via @guardian

[Mamas Mindful Moments @mamasmindtime]

@myactivetribe @CosmicKidsYoga Ohh, no. Thanks for the tip!

[Mamas Mindful Moments @mamasmindtime]

Love this from @myactivetribe. My daughter loves doing yoga alongside me! #yogakids #mindfulness https://t.co/3UPF2v69sS

[My Active Tribe @myactivetribe]

"when families #exercise together they gain the combined benefits of being together, growing together and encouraging each other to be active." We are much happier as a family when we are out being active together. Are you? #activekids #fit https://t.co/rTSk1WX2pr

[Ruby Wax OBE @Rubywax]

The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... https://t.co/YKCjvDclJy

[Mamas Mindful Moments @mamasmindtime]

Love the look of this book about unplugging from @LondonMindful something I could definitely use! #mindfulness #unplug https://t.co/PyDATy3t8F

[The Mindfulness Project @LondonMindful]

Our new book #IntoNature is out today! 🌱 You can order a copy online now! https://t.co/ItSWpqCRQD

[threetimedaddy @threetimedaddy]

5pm me: I’m exhausted, glad work is over

9pm me: should probably have an early night, baby will be up in the night

12am me: just a few minutes more farting around on my phone.

4am me: you’re an idiot

[Action for Happiness @actionhappiness]

For a happier world we need more compassion, kindness, humility, gentleness and patience. Let’s be the change we want to see 🌍🙏

[The Mindfulness Project @LondonMindful]

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." - Thich Nhat Hanh

[Mamas Mindful Moments @mamasmindtime]

@TheRhymingMum The butt!

[Mamas Mindful Moments @mamasmindtime]

@_Mind_Your_Own So lovely!

[Mind Your Own @_Mind_Your_Own]

My son has just called me upstairs & said: “Our teacher told us we all have a happy bucket & if you do good things then it feels your bucket & the other persons. I want to tell you that I love you more than anything mummy. Ha... it did fill my bucket did it fill yours?” ❤️