Mampara Dance

[Mampara Dance @MamparaDance]

Dance and Barre Fitness classes reopen in the beautiful studios at LAMDA (Baron’s Court / Hammersmith) and in Barnes, from 21st September. Join in person in the studio (or online by zoom) for Barre Fitness,… https://t.co/55RFgJ55Zx

[Mampara Dance @MamparaDance]

If you're wondering what Barre Sculpt is all about we've broken it down into 5 targeted parts, here's a look at Barre Ballet Sculpt:

Train like a dancer with this class focused on legs, glutes and core by… https://t.co/XvPkD3tahR

[Mampara Dance @MamparaDance]

Here’s Heather doing one of our barre ballet sculpt classes! Go Heather! 🎉 Tag is if you have any pics of your fitness routines! #barreballetsculpt #fitness #workout #homeworkout #barre #bodysculpt #ballet #dance https://t.co/QZGvX4Cx1d

[Mampara Dance @MamparaDance]

***NEW CLASS***

We’re restarting our cheerleading classes Pom Dance starting THIS TUESDAY!
All abilities welcome so we’d love to have you whether you have done Pom for years or a complete newbie!

See… https://t.co/CV2uUh5Yc1

[Mampara Dance @MamparaDance]

The show must go on. CATS cast rehearsals continue online because nothing goes wrong when Skimbleshanks is aboard! Amazing work and perseverance from our junior and adult dancers! https://t.co/jBWbIzGLqC

[Mampara Dance @MamparaDance]

Sundays that flow: Yoga and Qigong for a peaceful Sunday. Rest, recover and reenergise with two fantastic teachers, Emily Hughes and Kele Baker.

Virtual Studio 2020 steps into Sundays full of calm with two… https://t.co/GECP8q5kjg

[Mampara Dance @MamparaDance]

Grow out of your legs in ballet with Kate this evening! Top tips for your Tendu and your port de bras and lots more to follow at 7:15pm tonight. Class sizes are small and feedback is personal so whatever your level… https://t.co/RiONIMXUKs

[Mampara Dance @MamparaDance]

Our Virtual Studio 2020 started "Fridays with Friends" last week and we had a lot of fun! So if you're in lock down at home with flatmates or family, then bring them to our 30 minute partner stretch sessions,… https://t.co/UQUcgoT9vY

[Mampara Dance @MamparaDance]

BALLET CLASS WITH KATE TONIGHT!

Join us for interactive ballet class tonight with two way videos and personal feedback from BRB trained Kate Byrne. Welcome to ballet online at virtual Studio 2020!… https://t.co/txqE8oPXXB

[Mampara Dance @MamparaDance]

Bring a buddy night! https://t.co/6nuvHye6uC

[Mampara Dance @MamparaDance]

NEW CLASS STARTING TONIGHT! #ballet #balletforbeginners #online #dance #fitness https://t.co/kAFyo0ihqH

[Mampara Dance @MamparaDance]

Working hard! https://t.co/Fv4WmOJzfB

[Mampara Dance @MamparaDance]

#fitnessfeline wants to work out with YOU! https://t.co/TLCBCOmkcw

[Mampara Dance @MamparaDance]

NEW CLASS HAPPENING TODAY! https://t.co/2AnmFsKQPT

[Mampara Dance @MamparaDance]

First online show rehearsal! https://t.co/ZlUWwZ0kiO https://t.co/fbrgUfdhcV

[Mampara Dance @MamparaDance]

Come workout with us and your pet! https://t.co/957FW9blzO

[Mampara Dance @MamparaDance]

ONLINE, INTERACTIVE CLASSES STARTING TOMORROW! https://t.co/SQ7mujuRcG

[Mampara Dance @MamparaDance]

First online classes were a success! If you want to still workout whilst stuck at home, email [email protected] for more info! #onlineclasses #dance #barrefitness #workout #keepfit #workingremotely

[Mampara Dance @MamparaDance]

Working from home? Want to still keep fit without having to leave the house? We’re now doing classes ONLINE https://t.co/IluNH8iJei

[Mampara Dance @MamparaDance]

We took 24 of our dancers to perform at Cadogan Hall in Sloane Square on Saturday night with a live band, three singers and 900 members of the public in the... https://t.co/I5gpOhxQJe