Since last year ive been in 24 hour lockdown. No yard time.
Pacing a 3metre cell with zero electronics or outside contact. Absolute clarity of mind. Real thoughts. Real plans.
Vivid pain.
One hour home and I cant stand my phone.
Some habits die hard.
We must defeat Shaytan.
This is Morocco manager Walid Regragui, attending a tactics seminar by Mikel Arteta, who displayed his ideas in the FA Cup final vs Man City.
This is a person with a willingness to learn & progress. Just 1 year on, he finds himself in the World Cup semi-final. He worked so hard.