Alone, but not lonely. 🧘
STARTING TODAY - I'm offering a full schedule of online Yoga classes for those of you needing connection, movement, and anxiety-relief right now. Classes are interactive- so we can talk and share information and strategies. … https://t.co/eGMIC6MBvQ
🔆ISOLATION AS OPPORTUNITY🔆
These are wild times mentally, physically, economically, and socially. A forced-hand in presence, patience, restraint, compassion, and sitting with uncertainty - an opportunity to practice being alone with ourselves, and t… https://t.co/9yv2C019vj
“ I have returned, I am here again. I have shaken the dust of all the lands from my feet, and I have come to you, I am with you. After long years of long wandering, I have come to you again. Should I tell you everything I have seen, experienced, and drun… https://t.co/5Wln39OVG0
✨FIKA ✨ [fee-ka] • Swedish (n.) a moment to slow down and appreciate the good things in life.
Wishing everyone a peaceful pause before the great calendar turn ❤️ #2020 https://t.co/7ZRTqh9Zq6
Happy Birthday Dad ♥️✨ You inspire me to stay wild and free, to live from the heart and not to sweat the bs. Sending you all of the hugs and goofy dance moves! https://t.co/pEkHAhuwGa
Congratulations Anna and Mike! What an honor it’s been to witness your love and teamwork over the years. Here’s to many many more! Thank you for the epic love-in of a wedding - so proud to stand beside you xo💞 #duffnieksforever @existomatic https://t.co/vwgjO9SLEf
Sticky, potent, delicious medicine. 🔆 I can feel the vitality in my palm. Food tastes different when i take the time to honor and acknowledge the labor and resources it needed to grow 🔆 when i stop and think about the timeline of a plant’s life from … https://t.co/FYXMVW8Z4r
The Lavender is cut and urban sage has been foraged - both lay drying in anticipation of autumn ceremony. 🌾
.
The sun sets quickly on another summer and the doors to my private yoga studio are about to open once again to hold the practices of expansi… https://t.co/LZCfxMmeXc