MarathonKoach

Experience from 21 Bostons (20 consecutive, including ‘22). 45 yrs of marathons.

[Coke 10k @Coke10k]

“Commit to be Fit” Instructions for Sunday 3/15/26
REST
- Plan runs on softer surfaces. Grass is softest, then track is next. Concrete is hardest.
҉ “Good judgment is the result of experience; experience is the result of bad judgment.” ~Mark Twain
#Coke10K

[MarathonKoach @MarathonKoach]

@AndyYelenak Magnificent !!!

[MarathonKoach @MarathonKoach]

@AndyYelenak That's the second best thing you've ever done for me! The first would be very appropriate in the next couple days!

[MarathonKoach @MarathonKoach]

@AndyYelenak Was that for Coke Boy?? Yes, and I'm proud to show that off ....and tell the wonderful story....several times a month to tour groups who come by for a dose of 118 year old Coke-early days history!

Yes, it was a good trade!!!

[MarathonKoach @MarathonKoach]

My new-to-the-south friend just made her first walk thru the Grove at Ole Miss, texted to tell me...."I’ve never seen a fur coat at a football game before. Let alone, dozens of them "

[MarathonKoach @MarathonKoach]

@MarshallRamsey So sorry, Marshall!

[MarathonKoach @MarathonKoach]

@mhmiller I thought it was an auto accident. His coach was with him.

[MarathonKoach @MarathonKoach]

@mhmiller Thank you!! And i'm right back at the CHS field doing laps!! :-) #Theroadgoesonforeverandthepartyneverends!

[MarathonKoach @MarathonKoach]

Happy 4th!
Had a front row seat for last night's fantastic show put on by a couple cool neighbors across Yellow Creek on Pickwick Lake! I sat in awe....wishing I had 100 on my deck with me to view the unbelievable event!!

[MarathonKoach @MarathonKoach]

@mhmiller @Gastino1 Uh, don't think that was me....but I'll check with my agent to make sure!!

[MarathonKoach @MarathonKoach]

GOOD MORNING!! What a great day to be alive!! #blessed #visitcorinth #coke10k

[MarathonKoach @MarathonKoach]

Made a stop to visit the Blue Delta Jean Co. and get fitted for some cool Shannon, MS-made jeans, courtesy of my 2 daughters! Hosted by #BaileyOtt and the fine staff!
Excited to see Blue Delta sending such a positive image from MS!
#madeinmississippi #bluedeltajeans

[MarathonKoach @MarathonKoach]

FINISHED‼️💙🙌

[MarathonKoach @MarathonKoach]

Just three miles left💙💛

[MarathonKoach @MarathonKoach]

So THANKful HeartBREAK Hill is in the REARview mirror‼️💔

[MarathonKoach @MarathonKoach]

Koach says “This is SO MUCH FUN”😉

[MarathonKoach @MarathonKoach]

CONGRATULATIONS Cindy - SUB four!!! 💙💛

[MarathonKoach @MarathonKoach]

Koach is entering Newton … his cheering section is just a mile away:-)