Maria Farrell

MSK&Sports Physiotherapist

[duhallowphysio @duhallowphysio]

2 YEARS old this Friday!! To celebrate we are giving away a voucher for physio, a foam roller and the brilliant #DynamoDuhallow Jersey which was launched to fund raise money for the Ukranian refugees. Please like, share and tag a friend, winner announced Friday 😀

[dan mccabe @dbullmc]

Please Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. https://t.co/9YlJowmpf4

[duhallowphysio @duhallowphysio]

To celebrate our 1 year anniversary on May 20th we are giving away a pack: voucher for a physiotherapy session at the clinic, mini bands, self release ball, myofacial release foam roller, power band and a bag! To enter please like and retweet this post and tag a friend 👍😀

[duhallowphysio @duhallowphysio]

Hard to believe its 1 year ago today since we closed our doors for lockdown 1. Beautiful sky tonight outside the new clinic hopefully some delightful times on the way soon. Happy St Patrick's day ☘😀

[duhallowphysio @duhallowphysio]

Friend of the clinic Amie Stack who is a Chartered Physiotherapist has started online Pilates classes every Saturday morning at 10.30 (Intermediate level). The classes are only 6 Euro and you can sign up by emailing [email protected]. #pilates

[duhallowphysio @duhallowphysio]

We would like to reassure people that as an essential service we remain open during level 5 restrictions. We will be following strict precautionary hygiene measures as we have been doing all along to ensure the safety of our clients while on the premises. Stay safe. Dan & Maria

[duhallowphysio @duhallowphysio]

We are currently looking for a #physio to join our team at Duhallow Physiotherapy. Anyone that is interested in working in a friendly private MSK clinic please get In contact!

[duhallowphysio @duhallowphysio]

Day 2 #14dayfitness (excuse the average technique and editing !) Simple little home exercise work out no equipment needed. 10 push ups, 10 split squats each leg, 10 glute bridges, 10 tricep dips. 2 sets in the video but aim for 3-4 sets with 90 seconds rest between sets. #move

[jackmac @mccarthykanturk]

some of my sterilization methods. alcohol sanitizer for hands in front. 2 bottles of poteen at rear. gargling and sloshing the mouth and throat 3 times a day. no germ or bacteria could survive this old irish cure. thank you john Farrell (gentleman) #StaySafe

[duhallowphysio @duhallowphysio]

Day 1 of #14dayfitness was a brisk walk around the beautiful Dinis cottage loop at Muckross lake. 2 hours in total. Walking has so many benefits and all you need is motivation and a pair of runners!

[duhallowphysio @duhallowphysio]

Starting today until March 29th will be posting daily exercise ideas using no equipment. With gym closures and people off work its important to get outside, get moving and keep the body and mind active 💪👍 #14dayfitness

[duhallowphysio @duhallowphysio]

Delighted to be physio partner with Duhallow AC. 10 mile road race March 8th in Newmarket still taking entries

[duhallowphysio @duhallowphysio]

Golfers! The off season is a great time of year to address injuries and work on physical limitations affecting your swing. Golf fitness classes starting soon for mobility and strength @kanturkgolfclub #golf #fitness

[duhallowphysio @duhallowphysio]

Great advice. Already starting to see some of these injuries in clinic and January is only a week old ! #startslow #build #newyearsresolutions

[duhallowphysio @duhallowphysio]

We will be closed from tomorrow until Monday December 9th due to honeymoon commitments 😊🌞 🇿🇦 enquiries can still be made by email / phone while away.

[duhallowphysio @duhallowphysio]

After a busy opening week looking forward to being back in Newmarket this Monday and Tuesday! Call or email for appointments.

[duhallowphysio @duhallowphysio]

Wondering whether or not Physiotherapy may be helpful for you? Give us a call anytime or drop us an email for a quick, no obligation, consultation. Common things we may be able to help with include shoulder pain, running injuries, plantar fasciitis and tennis elbow #heretohelp

[Maria Farrell @Maria_C_Farrell]

@duhallowphysio Good luck 🍀

[duhallowphysio @duhallowphysio]

Open for business Monday morning on New Street Newmarket next to Ryans' shop.

[duhallowphysio @duhallowphysio]

Place is coming together nicely. Excited to open doors in Newmarket tomorrow 9 a.m. email [email protected] or call [phone] for appointments #physio